Discover the ultimate self-care companion: Prompted Journal, a daily journal and diary designed to foster self-reflection and personal growth through carefully crafted daily journal prompts. This daily diary is not just about writing down mundane events; it's about engaging in a rewarding self-care routine through thoughtful writing prompts that inspire self-discovery.
Our daily journal and diary app offers 190+ journal prompts to kick-start your writing and reflection journey. With daily reminders to ensure you stay on track, maintaining a consistent journaling habit has never been easier. This daily diary app is all about helping you develop a strong self-care practice through the power of writing.
The key features of our daily journal and diary app include:
A comprehensive library of journal prompts, ensuring diverse and thought-provoking topics for daily reflection
"Dive Deeper" questions accompanying each prompt, allowing you to explore your thoughts more thoroughly
Daily reminders to help you establish a consistent journaling habit
PDF export functionality, enabling you to print, email, or save your diary entries for future reference
A customizable experience, with the ability to create your own unique journal prompts
A focus on privacy, with no data storage or account creation required
Transform your daily journaling and diary experience with Prompted Journal and make self-care a priority. By dedicating just five minutes a day to journaling, you can reap the benefits of a deeply enriching self-care routine that fosters personal growth and well-being. Our daily journal and diary app is designed to make journaling easy and enjoyable, so you can focus on what truly matters: nurturing your inner self.
At Prompted Journal, we're committed to creating writing apps that promote self-care and wellness. If you have any questions or concerns, please don't hesitate to reach out to us. Your privacy is our top priority, and we've built this daily diary journal with that in mind.
Get ready to embark on a journey of self-discovery and growth with the Prompted Journal daily journal and diary app – your ultimate self-care companion.

Discover the ultimate self-care companion: Prompted Journal, a daily journal and diary designed to foster self-reflection and personal growth through carefully crafted daily journal prompts. This daily diary is not just about writing down mundane events; it's about engaging in a rewarding self-care routine through thoughtful writing prompts that inspire self-discovery.
Our daily journal and diary app offers 190+ journal prompts to kick-start your writing and reflection journey. With daily reminders to ensure you stay on track, maintaining a consistent journaling habit has never been easier. This daily diary app is all about helping you develop a strong self-care practice through the power of writing.
The key features of our daily journal and diary app include:
A comprehensive library of journal prompts, ensuring diverse and thought-provoking topics for daily reflection
"Dive Deeper" questions accompanying each prompt, allowing you to explore your thoughts more thoroughly
Daily reminders to help you establish a consistent journaling habit
PDF export functionality, enabling you to print, email, or save your diary entries for future reference
A customizable experience, with the ability to create your own unique journal prompts
A focus on privacy, with no data storage or account creation required
Transform your daily journaling and diary experience with Prompted Journal and make self-care a priority. By dedicating just five minutes a day to journaling, you can reap the benefits of a deeply enriching self-care routine that fosters personal growth and well-being. Our daily journal and diary app is designed to make journaling easy and enjoyable, so you can focus on what truly matters: nurturing your inner self.
At Prompted Journal, we're committed to creating writing apps that promote self-care and wellness. If you have any questions or concerns, please don't hesitate to reach out to us. Your privacy is our top priority, and we've built this daily diary journal with that in mind.
Get ready to embark on a journey of self-discovery and growth with the Prompted Journal daily journal and diary app – your ultimate self-care companion.

A daily journal for self-compassion.
Be your own best friend, cheerleader, spiritual guru, etc. with our carefully crafted daily journal prompts. It’s an easy way to incorporate self reflection into your life, and reflect on all the things that matter.
Your diary is not just about writing what you ate for lunch. Instead, you can befriend yourself with thought-provoking prompts from day one. Reflect on your hopes and dreams, and really listen to yourself like a compassionate friend. If you’ve ever struggled to keep up with a diary, our daily journal prompts can remove the struggle of thinking of things to say, and make this journaling habit easy to maintain.
Each journal prompt comes with “Dive Deeper” questions to help you get the most out of your self care journal:
E.g. For the writing prompt: “Love is…”, reflect on Dive Deeper questions like “How do you show love towards others? How do others show love towards you? What was your first memory of feeling loved? Does love have a spiritual dimension for you? If so, how?”
The Dive Deeper questions help prevent writer’s block, making journaling a powerful wellness tool from day one.
A daily diary can seem daunting, even tedious — when in fact, journaling can be a powerful self care habit. Read through our reviews: you’ll find users who have used this app as a therapy journal, a self help aid, and a thought diary of everything important to them. Your daily journal can be a deeply rewarding wellness ritual that helps you write thoughts you might have otherwise ignored. We hope Prompted Journal helps you uncover more of what you’re meant be.
This writing app can feel like traveling through time. On day one, you’ll write a letter to your future self (1st prompt: Dear Future Me). About 3-4 months later, when the prompt recycles, you’ll be able to read your letter. While we love the physical diary, writing apps make it possible to instantly find the last time you answered the same journal prompt, or view ALL the times you answered the prompt at once. Watch your self esteem improve with each new cycle: your answers to journal prompts like “My biggest fear…” might show how you have overcome anxiety. This writing app becomes a conversation between you, your past self, and your future self. Your diary becomes a memento of how much you’ve grown. Just by incorporating a simple 5 minute journal habit into your life, you can get to know your inner me.
WHAT YOU GET:
* Self care journaling for busy lives: 190+ journal prompts ready to go, recurring every 3-4 months.
* Daily reminders help you write and reflect every day.
* Create a PDF of your diary to print, email, or save.
* Daily journaling made easy.
Life is a journey, and our prompts are designed to help you reflect daily on where you’re heading. Write your thoughts on everything from mental health to love to self esteem. Make the five minute journal session you can squeeze into your mornings equate to five hours of talking with your best friend. Also, customize your guided journal by making journal prompts that only you can: e.g. “My dog Lucy and I…” With a wide range of topics you can reflect on, you can see yourself in from various angles.
OUR MISSION:
Self help and self therapy are difficult because all the incredible books and spot-on teachings don’t force you to put them into practice. “Love yourself,” “Be grateful,” etc. sound simple, but can be surprisingly hard to do. We hope our writing apps turn apparently “simple” self help mantras like “Love yourself” into wellness habits you can practice daily.
* We specialize in writing apps that foster self care and wellness. Please don’t hesitate to contact us.
WE RESPECT YOUR PRIVACY:
Your daily journal is yours and yours alone. We don’t store any of your data or ask you to create an account. We built this diary journal with your privacy in mind.
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service
Keywords: journal,prompt,prompts,prompted,diary,wellness,self help,introspection,writing,notebook,reflection,journaling

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service
Keywords: journal,prompt,prompts,prompted,diary,wellness,self help,introspection,writing,notebook,reflection,journaling

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.
Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com
Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
Terms of Service: https://darlingapps.com/terms-of-service
Keywords: journal,prompt,prompts,prompted,diary,wellness,self help,introspection,writing,notebook,reflection,journaling

Understand yourself with meaty, thought-provoking journal prompts.
Our prompts remove the struggle of thinking of things to say, and gently invite you to reflect on the big questions in life. It’s an easy way to fit self-reflection into your life.
YOUR PRIVACY:
We don’t store any of your entries, period.
We know how personal your entries can be. We will never ask you to sign-in or register.
“You don’t have to learn your destiny—you already know it; you just have to unlearn the thoughts that blind you to what you know.” - Martha Beck
A few sample prompts:
- Love is...
- When I die, I want to leave behind...
- I wish I never stopped...
- Happiness is...
- I feel confident when...
- I miss...
- If I knew I could not fail, I would...
- CREATE YOUR OWN prompts, e.g. "I love my wife Sophie because..."
- See last screenshots for more! **
Some features:
1. Prompts recur every 3-4 months, depending on how often you use the app. This lets you see how your responses grow & evolve overtime.
2. Create a PDF of your entries for your keepsakes. Email it to yourself, print it, or save it to your device.
3. We have 100+ curated prompts ready to go with 40+ optional prompts you can easily add.
4. Set daily reminders.
5. No need to sign-in or register. We respect your privacy.
6. Customize your own prompts.

Our mission is to make simple apps that help you become the best that you can be. If you have any questions or concerns, please don’t hesitate to reach out.
Love,
darlingapps.com

* Privacy Policy: https://darlingapps.com/our-apps-privacy-policy
* Terms of Service: https://darlingapps.com/terms-of-service