Joining Mountaintop will get you access to exclusive content and support from Karmen 24-7. Exclusive content includes education on nutrition, training, recovery, hydration, and more! It also includes motivational quotes, daily affirmations, and endless support from Karmen and the Mountaintop community. Most importantly, you will also get access to TWO LIVE WORKOUTS a month! You can do it anywhere, with anyone as long as you have WiFi! The Mountaintop community is a safe space for women to gather to talk about all areas of health and fitness, and life!