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Kegel Trainer Exercises
Workout for Men and Women
Version History
Update Comparison
App Status
  • Earliest Version Launch Date Globally
    02/13/2021
  • Latest Version
    1.0.24
  • Time Since Latest Version
    278days20Hour
  • Total Updated Versions (last 1 year)
    2

Version Timeline

Hover over "Icon" to view updates. Click "Icon" to view comparison
Version History
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Version History

  • Version1.0.24
    10/09/2023
    Size:43.21M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work to improve the application and its quality.
    This release includes:
    - Fixed a problem with the calendar
    - Stability improvements
    Thanks for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.23
    09/17/2023
    Size:47.35M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Complication on watch face
    - Support for "Always On" mode
    - Stability improvements
    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.22
    03/30/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Stability improvements
    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.19
    03/23/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Stability improvements

    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.18
    03/17/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Stability improvements

    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.17
    03/15/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Stability improvements
    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.16
    03/03/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    We constantly listen to your feedback and work on improvements of the app and its quality.
    This release includes:
    - Stability improvements
    Thank you for your support!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.15
    02/26/2023
    Size:54.08M

    Workout for Men and Women

    Update Log

    This update includes:
    - Major update for notifications.
    - Minor bug fixes.
    Thank you for your support.

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.14
    02/03/2023
    Size:54.06M

    Workout for Men and Women

    Update Log

    This update includes:
    - Fix for push notifications.

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It offers men a technique for increasing control and maintaining a state of excitement, as well as avoid early release.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

  • Version1.0.13
    01/13/2023
    Size:54.07M

    Workout for Men and Women

    Update Log

    Thanks for your support! This update includes:
    - Fixes and improvements for watch app
    - Added time range for daily notifications
    We look forward to your feedback on the App Store!

    Screenshots
    App Description

    Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It's also a way for men to improve control and maintain an erection, as well as prevent premature ejaculation.
    Essentially, the exercises developed by Kegel will not only strengthen muscles, but also increase blood flow to the groin area.
    We combined the exercises into one simple but powerful app to help you work on that out where ever you are. The owners of Apple Watch will appreciate the convenience of control the workout right from the wrist.
    All programs based on a scientifically proven methods. For the more advanced users we have developed a workout maker. With the help of it you can create your own training and increase the length or difficulty of the workout. Custom daily notifications will keep you informed of upcoming workout. Progress monitor will show you where you are at.
    Kegel Training app uses HealthKit to store your workouts data.
    Subscription terms:
    Subscription unlocks all workouts, calendar and workout maker.
    Information about the auto-renewable nature of the subscription:
    • Payment will be charged to iTunes Account at confirmation of purchase
    • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
    • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
    • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
    • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
    Privacy Policy: http://mprapps.com/privacy.html
    Terms of service: http://mprapps.com/kegel_tos.html

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