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App Description
The most important thing in the gym is having a plan and staying motivated. With Liftlog+ you can plan and track your gym workouts with ease. Choose from hundreds of exercises with step-by-step instructions, or create your. Easily log every set, weight and repetition. Keep tracking, stay motivated and see results. Track ∙ Track sets with weigts and repetitions or duration ∙ See your previous entry for every set ∙ Stay focused with automatic rest timers ∙ Connect exercises as supersets ∙ Manage intensity with RPE (Rate of Perceived Exertion) ∙ Add notes to workouts and execises ∙ Mark sets as warmup, drop-set or failure ∙ Change between lbs and kg Plan ∙ Create your own workout templates ∙ Create folders for your workout templates ∙ Choose from build in workout templates ∙ Choose from over 290 built in exercises ∙ Assign weekdays to templates Exercises ∙ Add your own exercises ∙ Check exercises descriptions & instructions ∙ See targeted muscle groups and exercise equipment ∙ Use the search or filter by muscle groups, exercise types and equipment History & Trends ∙ See your whole workout history in one place ∙ Check stats & trends over time, including the number of exercises, duration, moved weight and 1RM ∙ Beat your personal records, like max weight, repetitions, volume and 1RM Other ∙ Save even more fitness data to Apple Health with the Apple Watch companion app ∙ Backups & restore your data with iCloud ∙ Export your data to CSV Please leave a rating or a review in the AppStore. It really helps and keeps me motivated! Email [email protected] Website https://www.liftlog.plus Terms & Conditions https://www.liftlog.plus/pages/terms Privacy Policy https://www.liftlog.plus/pages/privacy
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Basic Info
Denis Andrasec
com.curlnotes.app
2024.9
Health & Fitness
Requires iOS 16.0 and watchOS 7.2 or later. Compatible with iPhone, iPad and iPod touch.
English,French,German,Italian,Japanese,Korean,Portuguese,Spanish,Swedish
4+
China,United States,Taiwan, China,China Hong Kong,Japan,Korea,India,Malaysia,Canada,Brazil,United Kingdom,Russia,Germany,Australia,Egypt,South Africa,Mauritania,Niger,Libya,Armenia,Madagascar,Kenya,Azerbaijan,Denmark,Zimbabwe,Bahrain,Namibia,Thailand,Sierra Leone,Kazakhstan,Mozambique,Guinea-Bissau,New Zealand,Argentina,Tajikistan,Angola,Antigua and Barbuda,Philippines,Malawi,Nicaragua,Colombia,Tanzania,Lithuania,Latvia,Saint Kitts and Nevis,Turkmenistan,Rwanda,Solomon islands,Myanmar,Swaziland,Guatemala,Yemen,Botswana,Afghanistan,Sweden,Maldives,Suriname,Liberia,Dominican Republic,Mauritius,Kuwait,Indonesia,Chile,Singapore,Barbados,Nepal,Gambia,Belize,Fiji,Vanuatu,Papua New Guinea,Netherlands,Republic of Moldova,Cambodia,Guyana,Bermuda,Chad,Dominica,Italy,Malta,Macao, China,Laos,Sao Tome and Principe,Bhutan,Mongolia,Mexico,Seychelles,Brunei Darussalam,Belgium,Pakistan,Sri Lanka,Tonga,Cayman islands,British Virgin islands,Turks and Caicos islands,Anguilla,Poland,Bahamas,Palau,Micronesia,St.Vincent and the Grenadines,Saint Lucia,Peru,Senegal,Grenada,Montserrat,Nauru,Romania,Ukraine,Tunisia,Serbia,France,Venezuela,Ireland,Slovakia,Austria,Bosnia and Herzegovina,Paraguay,Costa Rica,Turkey,Iceland,Nigeria,Greece,Morocco,Congo, Democratic Republic,Czech Republic,Ghana,Norway,Bulgaria,Hungary,Montenegro,Cameroon,Qatar,Jamaica,Burkina Faso,Ecuador,Croatia,Finland,Honduras,Albania,Slovenia,Bolivia,Mali,Cote d'Ivoire,United Arab Emirates,North Macedonia,Uruguay,Algeria,Salvador,Saudi Arabia,Panama,Cape Verde,Iraq,Uganda,Portugal,Zambia,Belarus,Israel,Uzbekistan,Luxembourg,Lebanon,Oman,Cyprus,Switzerland,Gabon,Benin,Congo,Trinidad and Tobago,Georgia,Kyrgyzstan,Estonia,Jordan,Vietnam,Spain
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