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Anxiety Relief by RelaxifyApp
Mental health app designed to improve your well-being and make you feel better.
Version History
Update Comparison
App Status
  • Latest Version
    3.0.2
  • Time Since Latest Version
    84days12Hour
  • Total Updated Versions (last 1 year)
    11

Version Timeline

Hover over "Icon" to view updates. Click "Icon" to view comparison
Version History
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Version History

  • Version3.0.2
    04/20/2024

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    Improved traslation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.9.7
    03/04/2024

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    German Translation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.9.3
    02/20/2024

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    Bulgarian Translation
    Macedonian Translation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.9
    01/17/2024

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    Android 14

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.8
    01/13/2024

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    German translation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.5
    12/15/2023

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    German translation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.3
    12/15/2023

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version
    German translation

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.1
    10/25/2023

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Updated subscription screen
    Please send us your feedback at [email protected]
    Watch version

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.8.0
    10/24/2023

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Panic attack sos support
    Please send us your feedback at [email protected]
    Watch version

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
    Follow us on TikTok: @RelaxifyApp
    Follow us on Medium: @relaxifyApp
    Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

  • Version2.7.6
    08/01/2023

    Mental health app designed to improve your well-being and make you feel better.

    Update Log

    Relaxify yourself and stress relief
    Panic attack sos support
    Please send us your feedback at [email protected]
    Watch version

    Screenshots
    Video
    App Description

    RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

    Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

    “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

    How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

    The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

    Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

    Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

    RelaxifyApp exercises include multiple levels of:
    - Improving your Focus
    - Concentration Training
    - Emotion Recognition
    - Instinctive Recognition
    - Gratitude & Happiness
    - Negative Thoughts
    - Relieve Anxiety
    - Automatic Thoughts
    - Breathing Exercises
    - Guided Body Scan
    - Color Breathing
    - Mental Imagery
    - Positive Affirmations

    Features:

    - Self-assessment survey that will evaluate your well-being
    - Personalized program tailored to your needs based on your results
    - Daily Exercises with weekly and monthly goals
    - Track your scores on emotional, physical, cognitive, and social dimensions
    - Access to 65+ exercises with new ones coming in every month
    - Well-being tracker with rewards and badges to show off your progress toward feeling better
    - And more

    Ready to take the journey?


    CONNECT WITH US:

    We’re always happy to connect with users and receive feedback!

    Find more information on our website: https://relaxifyapp.com/
    Follow us on Instagram: @RelaxifyApp
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