疲れた食事？体重を減らして健康を高めたいですか？

PEP：断食は、減量、回復、健康のためのアプリケーションです。減量プログラムは、断続的な絶食のよく知られた手法に基づいており、個別に調整されます。

断続的な絶食は減量のための食事療法であり、その本質は定期的な食事拒否です。この種の食事は、体が脂肪を燃焼し、体重を減らすようにします。これにより、1週間で体重を減らすことによる最初の結果を確認できます。主な利点は、食べ物をまったく捨てる必要がないことです。朝食、昼食、夕食をスキップするだけで十分です。

アプリが役立ちます：
—体重を減らすため。
—ストレスを軽減します。
—幸福を改善するために
—睡眠を正常化する
—健康を改善するために

断続的な断食と回復のカスタマイズされたプログラムを開発できます。これは、健康を害することなく素早く体重を減らすのに役立ちます。ダイエットやカロリーカウンターはありません。このアプリは、運動能力を高め、健康を改善することも可能にします。結果は1週間後に表示されます。

アプリの機能：
—飢plans計画の適応。
—個人的な目標を設定します。
—飢ofのタイマー。
—よく知られているインターバル飢v計画：14 / 10、16 / 8、20 / 4。
—飢starの便利な統計。便利なチャート上のすべての結果。
—アプリケーションは無料で利用できます。

断続的な絶食の利点は何ですか？

+断続的な絶食の健康上の利点は、科学的研究によって証明されています。
+ライフスタイルと健康の改善。
+心血管疾患のリスクを減らします。
+急激な体重減少と健康的な体重の回復。
+アレルギーや食物不耐性の症状を軽減できます。
+あなたの体は脂肪燃焼の新しいメカニズムを開発します。
+飢Starは体の浄化を刺激します。
+断続的な絶食は、食事の自然な変化です。

あなたの意見や経験に感謝していますので、恐れずにそれらを私たちと共有してください。pep@ smorodina.mobi
あなたがPEPが好きなら：断食、レビューを残してください！

Exhausted diet? Do you want to lose weight and increase your health?
PEP: Fasting is an application for weight loss, recovery, and well-being. The weight loss program is based on the well-known technique of intermittent fasting and adapted individually for you.
Intermittent fasting is a diet for weight loss, the essence of which is the periodic refusal to eat. This kind of diet makes the body to burn fat and lose weight, which will allow you to see the first results from losing weight in a week. The main advantage is that you don\u0027t have to forgo food at all, it will be enough to skip breakfast, lunch or dinner.
The app will help:
— To lose weight.
— Decrease stress.
— To improve well-being
— Normalize sleep
— To improve your health
It allows you to develop a customized program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No diets or calorie counters. The app also makes it possible to become more athletic and improve your well-being. The result is visible after a week.
Features of the app:
— Adaptive of starvation plans.
— Setting a personal goal.
— The timer of starvation.
— Well-known interval starvation plans: 14/10, 16/8, 20/4.
— Convenient statistics of your starvation. All the results on convenient charts.
— The application is available free of charge.
What are the benefits of intermittent fasting?
+ The health benefits of intermittent fasting are proven by scientific research.
+ Improved lifestyle and health.
+ Reducing the risk of cardiovascular disease.
+ Rapid weight loss and recovery of healthy body weight.
+ The symptoms of allergies and food intolerance can be reduced.
+ Your body develops a new mechanism of fat burning.
+ Starvation stimulates the cleansing of the body.
+ Intermittent fasting is a natural change in your diet.
We appreciate your opinions and experience so don’t be afraid to share them with us [email protected]
If you like PEP: Fasting, Please, leave a review!

Exhausted diet? Do you want to lose weight and increase your health?
PEP: Fasting is an application for weight loss, recovery, and well-being. The weight loss program is based on the well-known technique of intermittent fasting and adapted individually for you.
Intermittent fasting is a diet for weight loss, the essence of which is the periodic refusal to eat. This kind of diet makes the body to burn fat and lose weight, which will allow you to see the first results from losing weight in a week. The main advantage is that you don't have to forgo food at all, it will be enough to skip breakfast, lunch or dinner.
The app will help:
— To lose weight.
— Decrease stress.
— To improve well-being
— Normalize sleep
— To improve your health
It allows you to develop a customized program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No diets or calorie counters. The app also makes it possible to become more athletic and improve your well-being. The result is visible after a week.
Features of the app:
— Adaptive of starvation plans.
— Setting a personal goal.
— The timer of starvation.
— Well-known interval starvation plans: 14/10, 16/8, 20/4.
— Convenient statistics of your starvation. All the results on convenient charts.
— The application is available free of charge.
What are the benefits of intermittent fasting?
+ The health benefits of intermittent fasting are proven by scientific research.
+ Improved lifestyle and health.
+ Reducing the risk of cardiovascular disease.
+ Rapid weight loss and recovery of healthy body weight.
+ The symptoms of allergies and food intolerance can be reduced.
+ Your body develops a new mechanism of fat burning.
+ Starvation stimulates the cleansing of the body.
+ Intermittent fasting is a natural change in your diet.
We appreciate your opinions and experience so don’t be afraid to share them with us [email protected]
If you like PEP: Fasting, Please, leave a review!

Exhausted diet? Do you want to lose weight and increase your health?
PEP: Fasting is an application for weight loss, recovery, and well-being. The weight loss program is based on the well-known technique of intermittent fasting and adapted individually for you.
Intermittent fasting is a diet for weight loss, the essence of which is the periodic refusal to eat. This kind of diet makes the body to burn fat and lose weight, which will allow you to see the first results from losing weight in a week. The main advantage is that you don't have to forgo food at all, it will be enough to skip breakfast, lunch or dinner.
The app will help:
— To lose weight.
— Decrease stress.
— To improve well-being
— Normalize sleep
— To improve your health
It allows you to develop a customized program of intermittent fasting and recovery, which will help you to quickly lose weight without harming your health. No diets or calorie counters. The app also makes it possible to become more athletic and improve your well-being. The result is visible after a week.
Features of the app:
— Adaptive of starvation plans.
— Setting a personal goal.
— The timer of starvation.
— Well-known interval starvation plans: 14/10, 16/8, 20/4.
— Convenient statistics of your starvation. All the results on convenient charts.
— The application is available free of charge.
What are the benefits of intermittent fasting?
+ The health benefits of intermittent fasting are proven by scientific research.
+ Improved lifestyle and health.
+ Reducing the risk of cardiovascular disease.
+ Rapid weight loss and recovery of healthy body weight.
+ The symptoms of allergies and food intolerance can be reduced.
+ Your body develops a new mechanism of fat burning.
+ Starvation stimulates the cleansing of the body.
+ Intermittent fasting is a natural change in your diet.
We appreciate your opinions and experience so don’t be afraid to share them with us [email protected]
If you like PEP: Fasting, Please, leave a review!