- Earliest Version Launch Date Globally02/25/2015
- Latest Version2.12.7
- Time Since Latest Version179days12Hour
- Total Updated Versions (last 1 year)1
Version Timeline
- -
Version History
- Version: 2.12.701/17/2024Size:157.93MUpdate Log
Minor bug fixes and performance improvements
ScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.612/16/2022Size:176.90MUpdate Log
- Minor bugfixes and general improvements
ScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.509/08/2022Size:157.44MUpdate Log
Minor bugfixes and improvements
ScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.406/16/2022Size:156.38MUpdate Log
- Performance and UI improvements
- Minor bugfixesScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.304/29/2022Size:97.53MUpdate Log
Minor improvements and bugfixes
ScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.203/15/2022Size:145.52MUpdate Log
- Added the ability to restore active stimulation sessions with PowerDot 2.0 devices after the application restart
- Minor bug fixes and improvementsScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.12.103/11/2022Size:145.43MUpdate Log
- Added the ability to restore active stimulation sessions with PowerDot 2.0 devices after the application restart
- General performance improvementsScreenshotsApp Description****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Re-educate your muscles. Recharge your body. Muscle stimulation, minus the guesswork.
The accuracy of pad placement, intensity level, and session time of any muscle stimulation is critically important for safety and efficacy. That's why our smart app finds the precise combination for you, intelligently taking fatigue level, recent activity, and unique needs into account.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.1211/11/2021Size:145.03MUpdate Log
New Smart Program - Period Pain Relief
ScreenshotsApp DescriptionWork out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.
****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Get yours at www.getpowerdot.com
PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly
Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!
PROGRAMS:
MUSCLE ENDURANCE
Improve performance in endurance-oriented sports disciplines
STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines
RESISTANCE
Improve capacity to sustain intense and prolonged effort
STRENGTH
Improve performance in strength-oriented sports disciplines
EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented disciplines
ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition
EXTENDED RECOVERY
Same as Active Recovery, but runs longer.
LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.
POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events
MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension, and helps to eliminate muscular toxins
Learn more about PowerDot at www.powerdot.com
PowerDot supports the integration with Apple Health and uses HealthKit to read heart rate and biometric data. You can link your Health and PowerDot accounts to start getting recommendations for recovery based on your activity metrics.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.11.510/29/2021Size:145.28MUpdate Log
UI and UX improvements to Pain Relief programs
ScreenshotsApp DescriptionWork out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.
****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Get yours at www.getpowerdot.com
PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly
Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!
PROGRAMS:
MUSCLE ENDURANCE
Improve performance in endurance-oriented sports disciplines
STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines
RESISTANCE
Improve capacity to sustain intense and prolonged effort
STRENGTH
Improve performance in strength-oriented sports disciplines
EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented disciplines
ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition
EXTENDED RECOVERY
Same as Active Recovery, but runs longer.
LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.
POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events
MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension, and helps to eliminate muscular toxins
Learn more about PowerDot at www.powerdot.com
PowerDot supports the integration with Apple Health and uses HealthKit to read heart rate and biometric data. You can link your Health and PowerDot accounts to start getting recommendations for recovery based on your activity metrics.
PowerDot is now a part of Therabody - www.therabody.com - Version: 2.11.409/20/2021Size:142.30MUpdate Log
General performance and stability improvements
ScreenshotsApp DescriptionWork out from your phone. 10 muscle groups. Boost strength and power. Improve endurance. Speed up recovery. Prevent injuries. Redefine your training experience.
****THIS APPLICATION REQUIRES A POWERDOT WEARABLE DEVICE****
Get yours at www.getpowerdot.com
PowerDot is a companion app for a wearable electrical sports muscle stimulator that utilizes EMS technology and provides active athletes and sports enthusiasts with a new and unique way to train, recover and improve their overall sports performance and results. The app comes with a set of predefined workout routines – for all main muscle groups - aimed at athlete of any level engaged in virtually any sport.
Use your mobile phone to initiate and control your workouts with easy-to-follow instructions, safety advice and training recommendations. Users can take advantage of the following features:
• Control your workouts and adjust the intensity of the stimulation
• Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously
• Access easy-to-follow instructions and safety advice instantly
Connect your PowerDot to the app, wear it on the desired muscle group, pick a program and start training!
PROGRAMS:
MUSCLE ENDURANCE
Improve performance in endurance-oriented sports disciplines
STRENGTH ENDURANCE
Improve performance in strength endurance-focused sports disciplines
RESISTANCE
Improve capacity to sustain intense and prolonged effort
STRENGTH
Improve performance in strength-oriented sports disciplines
EXPLOSIVE STRENGTH
Improve performance in explosive strength and speed oriented disciplines
ACTIVE RECOVERY
Improves and accelerates muscle recovery after an intense endurance exercise. Use within 2 hours after high endurance workout or competition
EXTENDED RECOVERY
Same as Active Recovery, but runs longer.
LIGHT RECOVERY
Low frequency non-fatiguing recovery intervention.
POTENTIATION
Increases contraction speed and prepares muscles for max power output. Use 5-10 mins before important competitions or sporting events
MASSAGE
Improves blood circulation, relaxes muscles, decreases muscular tension, and helps to eliminate muscular toxins
Learn more about PowerDot at www.powerdot.com
PowerDot supports the integration with Apple Health and uses HealthKit to read heart rate and biometric data. You can link your Health and PowerDot accounts to start getting recommendations for recovery based on your activity metrics.
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