Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Moody Month is a cycle tracker that uses AI to track daily hormone changes, spot patterns and offer solutions that support your mental and physical health.
Get science-backed support from an expert team of female health specialists, including endocrinologists, psychiatrists, physicians, cardiologists, gynecologists, nutritionists and fitness experts. Learn more about how your hormones and lifestyle may be impacting your body and mood in a way that feels accessible.
The Moody Month app gives you:
- Daily hormone forecasts based on where you are in your cycle.
- Predictions for periods, ovulation and mood and symptom trends.
- Forecasts for what to expect in the four phases of your cycle.
- Recommendations on foods to eat and techniques to optimize your hormonal health.
- Programmes to support specific symptoms such as PMS, stress, sleep, bloating and more.
- Simple features for symptom logging and audio and text-based journaling.
- A library of hormonal health articles, movement and mindfulness videos and nutritional tips.
Moody Month also integrates with leading health apps like Apple Health, Fitbit, Garmin, and Oura. Connect your wearable device to see how your health data corresponds with your menstrual cycle.
Your body, your data, your choice
Your privacy is our priority. We are a women-owned and led company that values data privacy. Your data is not sold to third parties and is used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a lifetime option:
- The subscription options will automatically renew unless canceled in your Apple Account Settings at least 24 hours before the trial or subscription period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement

Daily wellness for women, tailored to your cycle.
Every day is a new day for our bodies and minds, check in with yourself daily using Moody Month. Receive a forecast about what’s happening in your body each day, and learn how to optimise your wellbeing with easy-to-achieve mood, food and fitness advice. Find motivation and personalise your daily routine to give your body what it needs.
Read your daily forecast
Tips written by an expert team of female health specialists (including endocrinologists, psychiatrists, physicians, cardiologists, gynaecologists, nutritionists and fitness experts) will help you learn more about how your hormones and lifestyle may be impacting your body and mood daily.
Check in with how you’re feeling
Log your energy, mood and stress levels (or your own custom logs) to receive daily wellness tips. Write or record personal journals and add your own logs to track.
Review live reports of your logs so you can identify patterns in your moods and symptoms, and begin to understand yourself better.
Live Moody, optimise your mental and physical wellbeing
Support your daily wellbeing with fitness, mindfulness and nutrition content, tailored to your hormones. Get recommendations on the foods to eat, the workouts to do and the techniques to try to optimise your hormonal health. With our series of programmes, you can access content aimed at supporting your most common moods and symptoms. Look forward to a combination of education, nutritional advice, recipes, movement and mindfulness practices focussed on creating healthy routines and habits in relation to stress, fatigue, bloating and more.
Moody Month helps you connect daily with your physical and emotional health and wellbeing. The more you give Moody Month, the more it gives you.
Your body, your data, your choice
We don’t sell your data to third parties. Your data is yours and used only to provide you with the information you need to understand yourself better.
Moody Membership
Moody Month offers two auto-renewing subscription options (monthly and annual), as well as a Lifetime option:
- The subscription options will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. You can go to your Apple Account settings to manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed.
- The Lifetime option is paid for by a one-off upfront payment and gives you unlimited access to the Moody Membership forever.
More info about our terms of service here:
Terms of service: https://moodymonth.com/terms-of-use
Privacy policy: https://moodymonth.com/privacy-statement