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App Description
FitRise is your gateway to a comprehensive full-body workout in just 7 minutes, tailored specifically to your personal fitness goals. Whether you're looking to shed some pounds, build muscle, or simply get into better shape, FitRise has got you covered. Experience the convenience of combining a variety of equipment-free exercises that target every muscle group, giving you the benefits of strength training and cardio simultaneously. Isn't that amazing? Challenge yourself with our 30-day targeted programs to enhance your abs, back, thighs, or your entire body. Monitor your journey with our daily BMI, BFI, and weight tracking, helping you stay on course towards your health objectives. Stay motivated with the FitRise trophies waiting to be unlocked - the details are a surprise, ready for you to discover! Never forget a workout with customizable reminders. Set your days, times, and frequency to suit your schedule, with the flexibility to adjust them as needed. Review your profile to see your stats, acknowledging your strengths and areas for improvement. Warm-ups are catered to your session's planned exercises - no unnecessary routines. You have the option to include a warm-up before each session or disable this feature to skip straight to your workout. Embark on your fitness journey with FitRise and rise to the challenge of a healthier, fitter you. Terms & conditions of use : https://sites.google.com/view/terms-conditions-seven-workout/accueil Privacy policy : https://sites.google.com/view/pp-7-workout/accueil
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Revamp your fitness! Quick 7-min workouts for your goals, progress tracking, and daily reminders to stay on track.
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Basic Info
Maxime Tant
dfmv.Seven-Workout
4.91
Health & Fitness
Requires iOS 13.0 or later. Compatible with iPhone, iPad and iPod touch.
English,French,German,Italian,Portuguese,Russian,Spanish
4+
China,United States,Taiwan, China,China Hong Kong,Japan,Korea,India,Malaysia,Canada,Brazil,United Kingdom,Russia,Germany,Australia,Egypt,South Africa,Mauritania,Niger,Libya,Armenia,Madagascar,Kenya,Azerbaijan,Denmark,Zimbabwe,Bahrain,Namibia,Thailand,Sierra Leone,Kazakhstan,Mozambique,Guinea-Bissau,New Zealand,Argentina,Tajikistan,Angola,Antigua and Barbuda,Philippines,Malawi,Nicaragua,Colombia,Tanzania,Lithuania,Latvia,Saint Kitts and Nevis,Turkmenistan,Rwanda,Solomon islands,Myanmar,Swaziland,Guatemala,Yemen,Botswana,Afghanistan,Sweden,Maldives,Suriname,Liberia,Dominican Republic,Mauritius,Kuwait,Indonesia,Chile,Singapore,Barbados,Nepal,Gambia,Belize,Fiji,Vanuatu,Papua New Guinea,Netherlands,Republic of Moldova,Cambodia,Guyana,Bermuda,Chad,Dominica,Italy,Malta,Macao, China,Laos,Sao Tome and Principe,Bhutan,Mongolia,Mexico,Seychelles,Brunei Darussalam,Belgium,Pakistan,Sri Lanka,Tonga,Cayman islands,British Virgin islands,Turks and Caicos islands,Anguilla,Poland,Bahamas,Palau,Micronesia,St.Vincent and the Grenadines,Saint Lucia,Peru,Senegal,Grenada,Montserrat,Nauru,Romania,Ukraine,Tunisia,Serbia,France,Venezuela,Ireland,Slovakia,Austria,Bosnia and Herzegovina,Paraguay,Costa Rica,Turkey,Iceland,Nigeria,Greece,Morocco,Congo, Democratic Republic,Czech Republic,Ghana,Norway,Bulgaria,Hungary,Montenegro,Cameroon,Qatar,Jamaica,Burkina Faso,Ecuador,Croatia,Finland,Honduras,Albania,Slovenia,Bolivia,Mali,Cote d'Ivoire,United Arab Emirates,North Macedonia,Uruguay,Algeria,Salvador,Saudi Arabia,Panama,Cape Verde,Iraq,Uganda,Portugal,Zambia,Belarus,Israel,Uzbekistan,Luxembourg,Lebanon,Oman,Cyprus,Switzerland,Gabon,Benin,Congo,Trinidad and Tobago,Georgia,Kyrgyzstan,Estonia,Jordan,Vietnam,Spain
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