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Meditates with Intimind, an effective method developed by expert psychologists in mindfulness (mindfulness). Adapted to your lifestyle, you can practice with just 10 minutes a day.
To get started and learn, we offer our "Introduction" with 7 free meditations.
If you want to work some particular aspect of your life we have 4 Programs:
- Health and Stress
- Works Better
- Personal relationships
- Emotional balance.
Go down the path Intimind with each exercise. Programs designed to train attention and nurturing skills such as empathy, creativity, or concentration depending on the program you choose.
Decide your own pace if you spend 10 or 20 minutes to your daily practice.
Opt for training if you want guided tours for specific situations or moments of your daily life meditations.
We offer 11 free meditations. If you want to improve your practice you can access everything without limits with fixed-term bonds (monthly or annual) or purchase the program you need to have it always at hand.
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com.cuatroochenta.intimind
1.7.0
Health and Fitness
PEGI 3
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312 ratings