- Latest Version6.8
- Time Since Latest Version1Year260days6Hour
- Total Updated Versions (last 1 year)0
Version Timeline
- -
Version History
- Version: 6.811/01/2022Update Log
Minor bug fixes and enhancements.
ScreenshotsVideoApp DescriptionSei ein glückliches Wesen!
Personalisierte Aktivitäten für geistiges Wohlbefinden bringen Sie in einen ruhigeren Zustand und schaffen einen starken „Körper und Geist“, um Glück zu leben und zu verbreiten.
Die Happy Being-Diagnose hilft Ihnen, acht Schlüsselsäulen von Gesundheit und Glück zu messen und Fortschritte zu machen – Gesundheit, Beziehungen, emotionales Wohlbefinden, Karriere, Finanzen, Soziales, Spirituelles und Lebensumfeld.
Die preisgekrönte Selbstdiagnose liefert Ihnen sofort einen personalisierten und vertraulichen Bericht über Ihr Wohlbefinden. Unsere Benutzer lieben den personalisierten Glücks- und Erfolgsplan und haben ihn weltweit mit über 94 % bewertet.
Der KI-gesteuerte Wellness-Coach in der Happy Being App bietet Ihnen 4- bis 6-wöchige Programme, die Ihnen dabei helfen, zu wachsen und jedes Ziel in 8 Säulen Ihres Wohlbefindens zu erreichen. Der Coach empfiehlt jeden Tag personalisierte Workouts, um eine gesunde Denkweise aufzubauen, mentale Blockaden zu überwinden und die Motivation zu finden, zielgerichtete Maßnahmen zu ergreifen, um Ihre Herzenswünsche in die Realität umzusetzen.
Persönliche Wachstumsprogramme beinhalten Aktionspläne, wie Sie sich von den mentalen Blockaden befreien und eine gesunde Denkweise und Gewohnheiten kultivieren können, um Ihre Lebenswünsche schnell zu erreichen und glücklicher zu sein.
Mindspa - Schlaf, Achtsamkeit, Meditation und Entspannung
Die ultimative Erfahrung aus einer Vielzahl verschiedener Entspannungstechniken, um weniger Stress zu haben, besser zu schlafen, mehr zu lächeln und sich verjüngt zu fühlen. Über 2000 kuratierte Praktiken zur Unterstützung des emotionalen Wohlbefindens, zur Aufrechterhaltung eines gesunden Lebensstils, zur Lösung von Schlafproblemen, Top-Meditationen, Entspannungstools und Achtsamkeitspraktiken.
Mein Tagebuch Happy Being Journal
Journaling hilft, die Stimmung zu verbessern und Ihren Geist zu befreien. Eine vertrauliche Plattform, um Ihren Fokus von den negativen Aspekten Ihres Lebens auf die positiven zu verlagern. Das Happy Being-Journal bietet Ihnen die Wahl zwischen Free-Flow-Journaling sowie Schritt-für-Schritt-Anleitungen, die Ihnen helfen, Schreibblockaden zu überwinden und jeden Tag einfach zu beginnen. - Version: 6.606/28/2022Update Log
Minor bug fixes and enhancements.
ScreenshotsApp DescriptionBe a Happy Being!
Personalised activities for mental wellness, elevates you to a Calmer state, creating a Strong “Body & Mind” to live and spread Happiness.
The Happy Being diagnostics helps you measure and progress in eight key pillars of health and happiness - health, relationships, emotional wellbeing, career, finance, social, spiritual and living environment.
The award winning self-diagnostics will instantly provide you a personalised and confidential wellbeing report. Our users love the personalised happiness and success blueprint and have rated it over 94% globally.
The AI driven wellbeing coach in Happy Being App offers you 4 - 6 weeks programs to help you grow and achieve every goal across 8 pillars of your wellbeing. The coach recommends personalised workouts every day to build a healthy mindset, overcome mental blocks and find the motivation to take purposeful actions to turn your heart’s desires into reality.
Personal growth programs include action plan on how you can break free from the mental blocks and cultivate healthy mindset and habits to achieve your life desires quickly and be a happier you.
Mindspa - sleep, mindfulness, meditation and relaxation
The ultimate experience from a variety of different relaxation techniques to stress less, sleep better, smile more and feel rejuvenated. Over 2000 curated practices for emotional wellbeing support, to maintain healthy lifestyle, solution for sleep problems, top meditations, relaxation tools and mindfulness practices.
My Journal Happy Being Journal
Journaling helps improve mood and free your mind. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones. Happy Being journal provides you the choice of both free flow journaling as well as get step-by-step guidance to help you over writing block and get started easily, every day. - Version: 6.505/10/2022ScreenshotsApp Description
Be a Happy Being!
Personalised activities for mental wellness, elevates you to a Calmer state, creating a Strong “Body & Mind” to live and spread Happiness.
The Happy Being diagnostics helps you measure and progress in eight key pillars of health and happiness - health, relationships, emotional wellbeing, career, finance, social, spiritual and living environment.
The award winning self-diagnostics will instantly provide you a personalised and confidential wellbeing report. Our users love the personalised happiness and success blueprint and have rated it over 94% globally.
The AI driven wellbeing coach in Happy Being App offers you 4 - 6 weeks programs to help you grow and achieve every goal across 8 pillars of your wellbeing. The coach recommends personalised workouts every day to build a healthy mindset, overcome mental blocks and find the motivation to take purposeful actions to turn your heart’s desires into reality.
Personal growth programs include action plan on how you can break free from the mental blocks and cultivate healthy mindset and habits to achieve your life desires quickly and be a happier you.
Mindspa - sleep, mindfulness, meditation and relaxation
The ultimate experience from a variety of different relaxation techniques to stress less, sleep better, smile more and feel rejuvenated. Over 2000 curated practices for emotional wellbeing support, to maintain healthy lifestyle, solution for sleep problems, top meditations, relaxation tools and mindfulness practices.
My Journal Happy Being Journal
Journaling helps improve mood and free your mind. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones. Happy Being journal provides you the choice of both free flow journaling as well as get step-by-step guidance to help you over writing block and get started easily, every day. - Version: 6.404/20/2022Size:25MUpdate Log
Several more changes in goals, journeys and activities added based on customer feedbacks and asks.
ScreenshotsVideoApp DescriptionBe a Happy Being!
Personalised activities for mental wellness, elevates you to a Calmer state, creating a Strong “Body \u0026 Mind” to live and spread Happiness.
The Happy Being diagnostics helps you measure and progress in eight key pillars of health and happiness - health, relationships, emotional wellbeing, career, finance, social, spiritual and living environment.
The award winning self-diagnostics will instantly provide you a personalised and confidential wellbeing report. Our users love the personalised happiness and success blueprint and have rated it over 94% globally.
The AI driven wellbeing coach in Happy Being App offers you 4 - 6 weeks programs to help you grow and achieve every goal across 8 pillars of your wellbeing. The coach recommends personalised workouts every day to build a healthy mindset, overcome mental blocks and find the motivation to take purposeful actions to turn your heart’s desires into reality.
Personal growth programs include action plan on how you can break free from the mental blocks and cultivate healthy mindset and habits to achieve your life desires quickly and be a happier you.
Mindspa - sleep, mindfulness, meditation and relaxation
The ultimate experience from a variety of different relaxation techniques to stress less, sleep better, smile more and feel rejuvenated. Over 2000 curated practices for emotional wellbeing support, to maintain healthy lifestyle, solution for sleep problems, top meditations, relaxation tools and mindfulness practices.
My Journal Happy Being Journal
Journaling helps improve mood and free your mind. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones. Happy Being journal provides you the choice of both free flow journaling as well as get step-by-step guidance to help you over writing block and get started easily, every day. - Version: 6.303/29/2022Size:25MUpdate Log
Bug fixes and enhancements.
ScreenshotsVideoApp DescriptionBe a Happy Being!
Personalised activities for mental wellness, elevates you to a Calmer state, creating a Strong “Body \u0026 Mind” to live and spread Happiness.
The Happy Being diagnostics helps you measure and progress in eight key pillars of health and happiness - health, relationships, emotional wellbeing, career, finance, social, spiritual and living environment.
The award winning self-diagnostics will instantly provide you a personalised and confidential wellbeing report. Our users love the personalised happiness and success blueprint and have rated it over 94% globally.
The AI driven wellbeing coach in Happy Being App offers you 4 - 6 weeks programs to help you grow and achieve every goal across 8 pillars of your wellbeing. The coach recommends personalised workouts every day to build a healthy mindset, overcome mental blocks and find the motivation to take purposeful actions to turn your heart’s desires into reality.
Personal growth programs include action plan on how you can break free from the mental blocks and cultivate healthy mindset and habits to achieve your life desires quickly and be a happier you.
Mindspa - sleep, mindfulness, meditation and relaxation
The ultimate experience from a variety of different relaxation techniques to stress less, sleep better, smile more and feel rejuvenated. Over 2000 curated practices for emotional wellbeing support, to maintain healthy lifestyle, solution for sleep problems, top meditations, relaxation tools and mindfulness practices.
My Journal Happy Being Journal
Journaling helps improve mood and free your mind. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones. Happy Being journal provides you the choice of both free flow journaling as well as get step-by-step guidance to help you over writing block and get started easily, every day. - Version: 6.203/12/2022Size:25MUpdate Log
-Enhancements in report
-Minor bug fixesScreenshotsVideoApp DescriptionCalmer. Stronger. Happier
10 Mins every day of Happy Being boosts happiness across 8 pillars of life - mental health \u0026 emotional wellbeing, physical health \u0026 body, personal relationships, financial security and growth, career, personal environment, purpose \u0026 meaning, and self \u0026 supportive relations.
Featured
+ App of the day +
+ Award-winning #1 App for holistic well-being +
+ Global Top 5 Apps for meditation+
+ Global top 5 Apps for mental health and emotional wellbeing App +
Why try Happy Being App? Happy Being prioritises areas of wellbeing that matter to you and personalises techniques that work for you.
What is wellbeing?
Well-being is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and anxiety, having meaningful relationships, and living to your full potential.
What is wellbeing important?
Well-being affects one\u0027s state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, sleep, and decision-making.
Often, a lack of wellbeing in one area can negatively impact other areas too, showing up as dissatisfaction, anxiety, tension, health issues, and distress, affecting your quality of life.
When unattended for long may result in mental health issues like anxiety, depression, sleep disorders, or addictions.
How to enhance your well-being?
Get your personalised journeys that nurture the mindset for better health,
fulfilling relationships, career \u0026 financial success, and overall calm.
Happy Being helps you enhance your overall mental health, emotional wellbeing and mindset essential for overall happiness and holistic wellbeing, in 2 simple and profound steps.
STEP 1: Assess your wellbeing across 8 pillars and gain clarity
Our happy being assessment examines your progress in eight key areas of wellbeing, stressors, and blind spots determine holistic wellbeing and happiness Index and provide you with your own success and happiness blueprint.
STEP 2: Daily personalised workouts that apply the blueprint to practice
MyCoach program provides you with personalized daily practices to put your success and happiness blueprint into practice.
FEATURES:
The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:
1. Health and fitness
2. Self and family relationships
3. Mental health and emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment
+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.
• Mindfulness meditation
• Positive affirmations
• Get help when feeling alone, sad, low, fear, confused, and restless.
+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music \u0026 meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective
Let go of emotional pain
Positive affirmations
Self-healing
+ My Journal: Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
What makes Happy Being special compared to Calm, Headspace or meditation apps?
We personalise wellbeing journeys and tools that work for you.
Happy Being is not just a set of mindfulness or meditation practices. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing for areas that you need to strengthen.
Being a Happy Being is easy. Start with the free trial, now. - Version: 6.102/21/2022Size:25MUpdate Log
-Enhancements on the goals tracking and activities
-Minor bug fixesScreenshotsVideoApp DescriptionBe a Happy Being!
10 Mins every day of Happy Being boosts happiness across 8 pillars of life - mental health \u0026 emotional wellbeing, physical health \u0026 body, personal relationships, financial security and growth, career, personal environment, purpose \u0026 meaning, and self \u0026 supportive relations.
Featured
+ App of the day +
+ Award-winning #1 App for holistic well-being +
+ Global Top 5 Apps for meditation+
+ Global top 5 Apps for mental health and emotional wellbeing App +
Why try Happy Being App? Happy Being prioritises areas of wellbeing that matter to you and personalises techniques that work for you.
What is wellbeing?
Well-being is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and anxiety, having meaningful relationships, and living to your full potential.
What is wellbeing important?
Well-being affects one\u0027s state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, sleep, and decision-making.
Often, a lack of wellbeing in one area can negatively impact other areas too, showing up as dissatisfaction, anxiety, tension, health issues, and distress, affecting your quality of life.
When unattended for long may result in mental health issues like anxiety, depression, sleep disorders, or addictions.
How to enhance your well-being?
Get your personalised journeys that nurture the mindset for better health,
fulfilling relationships, career \u0026 financial success, and overall calm.
Happy Being helps you enhance your overall mental health, emotional wellbeing and mindset essential for overall happiness and holistic wellbeing, in 2 simple and profound steps.
STEP 1: Assess your wellbeing across 8 pillars and gain clarity
Our happy being assessment examines your progress in eight key areas of wellbeing, stressors, and blind spots determine holistic wellbeing and happiness Index and provide you with your own success and happiness blueprint.
STEP 2: Daily personalised workouts that apply the blueprint to practice
MyCoach program provides you with personalized daily practices to put your success and happiness blueprint into practice.
FEATURES:
The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:
1. Health and fitness
2. Self and family relationships
3. Mental health and emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment
+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.
• Mindfulness meditation
• Positive affirmations
• Get help when feeling alone, sad, low, fear, confused, and restless.
+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music \u0026 meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective
Let go of emotional pain
Positive affirmations
Self-healing
+ My Journal: Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
What makes Happy Being special compared to Calm, Headspace or meditation apps?
We personalise wellbeing journeys and tools that work for you.
Happy Being is not just a set of mindfulness or meditation practices. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing for areas that you need to strengthen.
Being a Happy Being is easy. Start with the free trial, now. - Version: 5.901/22/2022Size:25MUpdate Log
-Enhancements on the goals tracking and activities
-Minor bug fixesScreenshotsVideoApp DescriptionBe a Happy Being!
10 Mins every day of Happy Being boosts happiness across 8 pillars of life - mental health \u0026 emotional wellbeing, physical health \u0026 body, personal relationships, financial security and growth, career, personal environment, purpose \u0026 meaning, and self \u0026 supportive relations.
Featured
+ App of the day +
+ Award-winning #1 App for holistic well-being +
+ Global Top 5 Apps for meditation+
+ Global top 5 Apps for mental health and emotional wellbeing App +
Why try Happy Being App? Happy Being prioritises areas of wellbeing that matter to you and personalises techniques that work for you.
What is wellbeing?
Well-being is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and anxiety, having meaningful relationships, and living to your full potential.
What is wellbeing important?
Well-being affects one\u0027s state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, sleep, and decision-making.
Often, a lack of wellbeing in one area can negatively impact other areas too, showing up as dissatisfaction, anxiety, tension, health issues, and distress, affecting your quality of life.
When unattended for long may result in mental health issues like anxiety, depression, sleep disorders, or addictions.
How to enhance your well-being?
Get your personalised journeys that nurture the mindset for better health,
fulfilling relationships, career \u0026 financial success, and overall calm.
Happy Being helps you enhance your overall mental health, emotional wellbeing and mindset essential for overall happiness and holistic wellbeing, in 2 simple and profound steps.
STEP 1: Assess your wellbeing across 8 pillars and gain clarity
Our happy being assessment examines your progress in eight key areas of wellbeing, stressors, and blind spots determine holistic wellbeing and happiness Index and provide you with your own success and happiness blueprint.
STEP 2: Daily personalised workouts that apply the blueprint to practice
MyCoach program provides you with personalized daily practices to put your success and happiness blueprint into practice.
FEATURES:
The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:
1. Health and fitness
2. Self and family relationships
3. Mental health and emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment
+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.
• Mindfulness meditation
• Positive affirmations
• Get help when feeling alone, sad, low, fear, confused, and restless.
+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music \u0026 meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective
Let go of emotional pain
Positive affirmations
Self-healing
+ My Journal: Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
What makes Happy Being special compared to Calm, Headspace or meditation apps?
We personalise wellbeing journeys and tools that work for you.
Happy Being is not just a set of mindfulness or meditation practices. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing for areas that you need to strengthen.
Being a Happy Being is easy. Start with the free trial, now. - Version: 5.812/11/2021Size:25MUpdate Log
Several more goals, journeys and activities added based on customer feedbacks and asks.
ScreenshotsVideoApp DescriptionBe a Happy Being!
10 Mins every day of Happy Being boosts happiness across 8 pillars of life - mental health \u0026 emotional wellbeing, physical health \u0026 body, personal relationships, financial security and growth, career, personal environment, purpose \u0026 meaning, and self \u0026 supportive relations.
Featured
+ App of the day +
+ Award-winning #1 App for holistic well-being +
+ Global Top 5 Apps for meditation+
+ Global top 5 Apps for mental health and emotional wellbeing App +
Why try Happy Being App? Happy Being prioritises areas of wellbeing that matter to you and personalises techniques that work for you.
What is wellbeing?
Well-being is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and anxiety, having meaningful relationships, and living to your full potential.
What is wellbeing important?
Well-being affects one\u0027s state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, sleep, and decision-making.
Often, a lack of wellbeing in one area can negatively impact other areas too, showing up as dissatisfaction, anxiety, tension, health issues, and distress, affecting your quality of life.
When unattended for long may result in mental health issues like anxiety, depression, sleep disorders, or addictions.
How to enhance your well-being?
Get your personalised journeys that nurture the mindset for better health,
fulfilling relationships, career \u0026 financial success, and overall calm.
Happy Being helps you enhance your overall mental health, emotional wellbeing and mindset essential for overall happiness and holistic wellbeing, in 2 simple and profound steps.
STEP 1: Assess your wellbeing across 8 pillars and gain clarity
Our happy being assessment examines your progress in eight key areas of wellbeing, stressors, and blind spots determine holistic wellbeing and happiness Index and provide you with your own success and happiness blueprint.
STEP 2: Daily personalised workouts that apply the blueprint to practice
MyCoach program provides you with personalized daily practices to put your success and happiness blueprint into practice.
FEATURES:
The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:
1. Health and fitness
2. Self and family relationships
3. Mental health and emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment
+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.
• Mindfulness meditation
• Positive affirmations
• Get help when feeling alone, sad, low, fear, confused, and restless.
+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music \u0026 meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective
Let go of emotional pain
Positive affirmations
Self-healing
+ My Journal: Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
What makes Happy Being special compared to Calm, Headspace or meditation apps?
We personalise wellbeing journeys and tools that work for you.
Happy Being is not just a set of mindfulness or meditation practices. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing for areas that you need to strengthen.
Being a Happy Being is easy. Start with the free trial, now. - Version: 5.711/29/2021Size:25MUpdate Log
Personalised goals and journeys for every well-being pillar to ensure a happier you.
ScreenshotsVideoApp DescriptionBe a Happy Being!
10 Mins every day of Happy Being boosts happiness across 8 pillars of life - mental health \u0026 emotional wellbeing, physical health \u0026 body, personal relationships, financial security and growth, career, personal environment, purpose \u0026 meaning, and self \u0026 supportive relations.
Featured
+ App of the day +
+ Award-winning #1 App for holistic well-being +
+ Global Top 5 Apps for meditation+
+ Global top 5 Apps for mental health and emotional wellbeing App +
Why try Happy Being App? Happy Being prioritises areas of wellbeing that matter to you and personalises techniques that work for you.
What is wellbeing?
Well-being is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day-to-day stress and anxiety, having meaningful relationships, and living to your full potential.
What is wellbeing important?
Well-being affects one\u0027s state of health, thoughts, and actions. This impacts your relationships, focus, personal harmony, sleep, and decision-making.
Often, a lack of wellbeing in one area can negatively impact other areas too, showing up as dissatisfaction, anxiety, tension, health issues, and distress, affecting your quality of life.
When unattended for long may result in mental health issues like anxiety, depression, sleep disorders, or addictions.
How to enhance your well-being?
Get your personalised journeys that nurture the mindset for better health,
fulfilling relationships, career \u0026 financial success, and overall calm.
Happy Being helps you enhance your overall mental health, emotional wellbeing and mindset essential for overall happiness and holistic wellbeing, in 2 simple and profound steps.
STEP 1: Assess your wellbeing across 8 pillars and gain clarity
Our happy being assessment examines your progress in eight key areas of wellbeing, stressors, and blind spots determine holistic wellbeing and happiness Index and provide you with your own success and happiness blueprint.
STEP 2: Daily personalised workouts that apply the blueprint to practice
MyCoach program provides you with personalized daily practices to put your success and happiness blueprint into practice.
FEATURES:
The first step to improving your wellbeing is to help you understand - what are your aspirations, approaches, and priorities. Measure your wellbeing, set goals, and achieve growth across 8 pillars of your life:
1. Health and fitness
2. Self and family relationships
3. Mental health and emotional strength
4. Friends and community
5. Career success
6. Financial security and growth
7. Purpose and meaning
8. Personal environment
+ My Coach: A new workout every day. 10 mins My coach presents everyday practices that build skills and habits to boost mental strength, enhance focus, develop self-love, and take actions to achieve goals.
• Mindfulness meditation
• Positive affirmations
• Get help when feeling alone, sad, low, fear, confused, and restless.
+ MindSpa: Different relaxation techniques to help you focus, calm down and sleep better.
Relaxation music \u0026 meditations
Mindfulness meditations
Breathing exercises
Visualization meditations
5 senses relaxation
Positive Perspective
Let go of emotional pain
Positive affirmations
Self-healing
+ My Journal: Guided help to practice gratitude, journal across every area of your wellbeing and your goals. A confidential platform to shift your focus away from the negative aspects of your life to the positive ones.
What makes Happy Being special compared to Calm, Headspace or meditation apps?
We personalise wellbeing journeys and tools that work for you.
Happy Being is not just a set of mindfulness or meditation practices. It combines techniques from positive psychology, neuroscience, and mindfulness to give the best and fastest way to boost mental wellbeing and emotional wellbeing for areas that you need to strengthen.
Being a Happy Being is easy. Start with the free trial, now. - 1
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