- Earliest Version Launch Date Globally10/17/2020
- Latest Version14.19
- Time Since Latest Version40days9Hour
- Total Updated Versions (last 1 year)10
Version Timeline
- -
Version History
- Version: 14.1906/10/2024Size:153.52MUpdate Log
Breathwrk is the #1 app for breathwork and breathing exercises. Discover a calmer, happier, and healthier you through our guided breathing exercises backed by neuroscience.
Breathwrk is for anyone, whether you’re brand new to breathing or a seasoned expert. It’s also for anyone who needs a mental break, a boost of energy, or a better night’s sleep. Our guided breathing exercises range from 2 to 25 minutes, so you can choose the perfect length to fit your schedule.
With over 3 million users worldwide, we’re having a positive effect on more and more people each day. Take a deep breath with us.ScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.1804/16/2024Size:153.52MUpdate Log
Hey Breathers,
We're releasing an update to the app. We've updated category to Healthcare & Fitness for the Breathwrk app and enhanced privacy in line with new Apple guidelines.
Breathe easy,ScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.1703/28/2024Size:153.15MUpdate Log
Hey Breathers,
Does it feel like spring yet? Just launched: We've worked hard to fix the bugs you reported to improve your experience and keep you breathing!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.1603/26/2024Size:153.15MUpdate Log
Hey Breathers,
Does it feel like spring yet? Just launched: We've worked hard to fix the bugs you reported to improve your experience and keep you breathing!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.1202/15/2024Size:152.22MUpdate Log
Hey Breathers,
We've heard your feedback and have worked hard to make improvements on some bugs. We hope you have a smoother experience.
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.802/03/2024Size:152.22MUpdate Log
Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.612/22/2023Size:152.22MUpdate Log
Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.511/12/2023Size:152.63MUpdate Log
Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.411/09/2023Size:151.83MUpdate Log
Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc. - Version: 14.311/06/2023Size:147.50MUpdate Log
Hey Breathers,
We've been working on improving the app for you, just in time for the holidays to come!
Breathe easy,
The Breathwrk TeamScreenshotsApp DescriptionThe way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
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