This app is for lacrosse players who are serious about improving their game. Lacrosse Training focuses on getting you both conditioned for lax and improving your skills. Practice drills for stick handling, passing, shooting, and more! Develop lax specific strength! Your Fitivity app has multiple training programs in it for Lacrosse! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Support: If you need assistance, you can reach out to us by submitting a feature request or reporting an issue through the following link - https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1 Feedback: If you enjoy the game, please submit a review and rate the app. We appreciate your feedback. Privacy Policy and Terms of Use: For more information, please review our Privacy Policy and Terms of Use - https://www.loyal.app/privacy-policy