Our specialized yoga for weight loss app offers customizable routines combining yoga flows, breathing techniques and guided meditation for safe, sustainable home workouts. Yoga postures target stubborn fat in thighs, belly and arms while building strength. Choose 15, 30 or 45 min online yoga class by your fitness level. Reflect your progress with in-app tracking. Our post-workout relaxation feature cools down your body, reducing cortisol. With soothing music and mental focus, yoga helps manage stress related eating too! Specifically designed by experts for women over 40 struggling with lockdown weight gain and peri-menopause challenges. Say goodbye to boring gym sessions and cardiovascular exercise with these energizing home-based yoga for weight loss routines! Terms of use - http://thecookbk.com/terms.php?appname=yoga.weightloss.workout Privacy Policy: http://thecookbk.com/privacy.php?appname=yoga.weightloss.workout