- Earliest Version Launch Date Globally12/19/2017
- Latest Version4.13
- Time Since Latest Version2Year149days9Hour
- Total Updated Versions (last 1 year)0
Version Timeline
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Version History
- Version: 4.1302/23/2022Size:7.61MUpdate Log
New exercises now available, including step-by-step guidance by Alan Gordon, LCSW, the creator of Pain Reprocessing Therapy! This novel approach was studied in a 2021 randomized clinical trial published by four members of Curable's Scientific Advisory Board showing significant results for chronic pain patients who used PRT:
- 66% were pain-free or nearly pain-free at post-treatment (vs. 20% in the placebo group, 10% in the usual standard of care group)
- Gains were largely maintained at a 1-year follow-up
- MRIs showed changes in the brain's pain response relative to the other groups
We’ve also made technological improvements to create:
- Smoother in-app audio experiences
- Enhanced customization settings
- Better personalized recommendations
As always, we continue to add new interviews with chronic pain experts and inspiring recovery stories to jumpstart your healing.ScreenshotsApp DescriptionTried it all, but the pain remains? Let the Curable app show you a (very) different path forward.
Get started on your Curable journey for free by chatting with our virtual coach, who will design a custom program tailored to your symptoms and preferences. During your journey, you’ll learn about the latest pain science through bite-sized audio lessons, then apply what you’ve learned using 100+ science-backed exercises for relief.
Your pain experience is unique, and your recovery program should be, too. Depending on your needs, Curable can help you to overcome fear of movement, reduce health anxiety, relax the nervous system, navigate flare-ups, and more.
Hundreds of thousands of people in pain have used Curable to help them transform their relationship to back pain, migraine, shoulder pain, neck pain, knee pain, arthritis, fibromyalgia, trigeminal neuralgia, post-surgical pain, ME/CFS, sciatica, tinnitus, and more.
Curable is not a tool to monitor your symptoms - it’s a tool to help you transform them. 69% of Curable users begin to experience physical symptom reduction in the first 30 days of use. We hope that you will be next!
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*Source: Devan H, Farmery D, Peebles L, Grainger R
Evaluation of Self-Management Support Functions in Apps for People With Persistent Pain: Systematic Review
JMIR Mhealth Uhealth 2019;7(2):e13080
URL: https://mhealth.jmir.org/2019/2/e13080
DOI: 10.2196/13080
PMID: 30747715
PMCID: 6390192
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Free Resources & Paid Subscription Terms
The Curable app offers numerous resources free of charge. It also offers the option to access a broader library of exercises with a paid subscription. This auto-renewing annual subscription is priced at $59.99 (USD). Pricing may vary by country of residence. Subscriptions automatically renew unless auto-renew is turned off at least 24 hrs before the end of the current period from iTunes Account settings. You can read our privacy policy at https://www.curablehealth.com/privacy and our TOS at https://www.curablehealth.com/terms. - Version: 4.1204/19/2021Size:3.97MUpdate Log
We’ve recently expanded our Scientific Advisory Board! Four top experts from the realms of mental health, physical therapy, MSK specialty, and pain psychology have joined our existing board of top neuroscientists, researchers, and clinicians. As always, we are pleased to have the top experts in chronic pain care contributing their knowledge to YOUR Curable experience.
We’ve also:
- Invested in a smoother overall experience
- Improved accessibility and audio transcripts
- Added all-new interviews with chronic pain physicians, pain psychologists, and moreScreenshotsApp DescriptionTried it all, but the pain remains? Let the Curable app show you a (very) different path forward.
Get started on your Curable journey for free by chatting with our virtual coach, who will design a custom program tailored to your symptoms and preferences. During your journey, you’ll learn about the latest pain science through bite-sized audio lessons, then apply what you’ve learned using 100+ science-backed exercises for relief.
Your pain experience is unique, and your recovery program should be, too. Depending on your needs, Curable can help you to overcome fear of movement, reduce health anxiety, relax the nervous system, navigate flare-ups, and more.
Hundreds of thousands of people in pain have used Curable to help them transform their relationship to back pain, migraine, shoulder pain, neck pain, knee pain, arthritis, fibromyalgia, trigeminal neuralgia, post-surgical pain, ME/CFS, sciatica, tinnitus, and more.
Curable is not a tool to monitor your symptoms - it’s a tool to help you transform them. 69% of Curable users begin to experience physical symptom reduction in the first 30 days of use. We hope that you will be next!
-
*Source: Devan H, Farmery D, Peebles L, Grainger R
Evaluation of Self-Management Support Functions in Apps for People With Persistent Pain: Systematic Review
JMIR Mhealth Uhealth 2019;7(2):e13080
URL: https://mhealth.jmir.org/2019/2/e13080
DOI: 10.2196/13080
PMID: 30747715
PMCID: 6390192
-
Free Resources & Paid Subscription Terms
The Curable app offers numerous resources free of charge. It also offers the option to access a broader library of exercises with a paid subscription. This auto-renewing annual subscription is priced at $59.99 (USD). Pricing may vary by country of residence. Subscriptions automatically renew unless auto-renew is turned off at least 24 hrs before the end of the current period from iTunes Account settings. You can read our privacy policy at https://www.curablehealth.com/privacy and our TOS at https://www.curablehealth.com/terms. - Version: 4.10.111/12/2020Size:3.86MUpdate Log
- A new app icon
ScreenshotsApp DescriptionTake control over chronic pain with the Curable app. Our step-by-step program will help you learn what is happening in your body and apply practical tools to reverse the cycle of pain. Let our smart coach, Clara, guide you through the latest developments in pain science with fun, easy-to-understand audio lessons. Identify, target, and eliminate the factors that are keeping your pain “stuck” through a series of guided, evidence-based exercises. Curable is a new type of chronic pain app, helping you to retrain your brain and nervous system for long-term results.
What you can do in the app:
-Learn about the neuroscience of pain through engaging audio lessons
-Reduce hypervigilence and fear of pain through practical, easy-to-apply techniques
-Improve your nervous system to handle flare-ups more effectively with the “Panic Button"
-Calm your mind and body with guided meditations and visualizations specifically designed to target pain factors
-Reprocess strong emotions and life events that may have contributed to the development of pain
-Listen to interviews with physicians, pain scientists, and other experts
-Create a practical plan for re-incorporating joy and movement into your life
-Gain a new perspective on your symptoms and their significance through cognitive reframing
-customize your experience by providing ongoing feedback to your smart coach, Clara
-Find inspiration, motivation, and support within our private community
The Curable program is evidence-based, and is recommended by physicians, physical therapists, and pain psychologists all over the world. It can be an important part of a treatment plan for migraine, fibromyalgia, neck & shoulder pain, back pain, sciatica, nerve pain, foot pain, hip pain, knee pain, RSI, hand and wrist pain, and more. 70% of Curable users experience some degree of relief in physical symptoms after just 30 days in the program.
Learn through engaging audio lessons that explain the neuroscience of pain as it applies to different aspects of life:
• Perfectionism
• People Pleasing
• Anxiety
• Depression
• Self Esteem
• Expectations
• Adversity
• Caregiving
• Parenting
• Major Life Events
• PTSD
• Childhood Stress
• The Stress of Pain
• Triggers
Retrain your brain to lessen the experience of pain through exercises of meditation, reflection, writing, CBT, and visualizations. Topics include:
• Calming Anxiety
• Inner Critic
• Cognitive Reframing
• Control
• Boundary Setting
• Guilt
• Accepting Change
• Breaking Habits
• Romantic Relationship Stress
• Identity
• Releasing Fear
• Pain Awareness
• Emotional Pain
• Self Compassion
• Examining Pain Beliefs
• Guided and Unguided Meditation
• Gratitude Habits
• Identifying Emotions
• Familial Relationship Stress
• Negative Thought Reframing
• Forgiveness
• Sleep Improvement
• Present Moment Awareness
• Body Scans
• Joy and Play
• Self Care
• Relief Though Visualization
• Expressive Writing
For stories of recovery from real users, please read our reviews. To learn more about our approach, check out our podcast on iTunes: “Like Mind, Like Body."
IN THE PRESS:
"Very rarely, an app comes along that changes your life. I want to tell you about such an app, and how it changed mine.”
-Jon Evans, TechCrunch, ‘Curing the Incurable'
“A multidisciplinary pain program at the Mayo Clinic in Minnesota for treatment very similar to what Curable does (but in-person) costs $40,000.” -BizWest, 'App may change way patients, physicians approach chronic pain'
Featured by "The Mighty” in:
'13 Favourite Apps for People With Chronic Conditions'
and '16 Products People With Chronic Pain Swear by That Fit in Your Purse'
"An app called Curable may hold the key to unlocking headache pain through a unique mind-body approach that guides users through a customized, interactive program to look at pain through the lens of stress, harmful thought patterns, and negative emotions.” -Sarah Garone, Brit+Co
Also featured in:
Women’s Health
Shape
Venture Beat
Elite Daily - Version: 4.1011/03/2020Update Log
Curable was recently named the #1 highest quality app for persistent pain in a large-scale peer-reviewed study ...and now, it’s easier than ever to use.
Light-colored background bothering you? Switch to 'dark mode' for easy viewing.
Hard of hearing? Transcripts of our audio lessons are now available.
Need other accommodations? Use your custom settings to increase font-size, chat speed, or switch to left-handed mode.
PLUS: Enjoy all-new interviews with chronic pain physicians, pain psychologists, and more. - Version: 4.111/13/2018Update Log
We’ve made serious investments in your journey to recovery, including:
- Smarter technology for identifying your unique pain factors
- Broader range of options for customisation
- Expanded neuroscience education section
- Brand new interviews with researchers, experts, and physicians
- Access to a thriving support community
- Smoother upgrade & payment processing
Please contact [email protected] if you have any technical issues - Version: 3.3.603/07/2018Update Log
- Extended the free Curable education and experience
- Check out new doctor and scientist interviews from the side menu
- Fixed header issues with iPhone X
From Dr. Batson's latest interview, "When you recover from chronic pain, you not only get your life back, but your life was better than it ever was. Because in the recovery process you learn so much about yourself... it makes every experience you have more enjoyable"
Please contact [email protected] if you have any technical issues - Version: 3.3.401/30/2018Update Log
- Extended the free Curable education and experience
- Check out new doctor and scientist interviews from the side menu
From Dr. Batson's latest interview, "When you recover from chronic pain, you not only get your life back, but your life was better than it ever was. Because in the recovery process you learn so much about yourself... it makes every experience you have more enjoyable"
Please contact [email protected] if you have any technical issues - Version: 3.3.301/10/2018Update Log
An update to coincide with being featured in the January 2018 issue of Women's Health magazine.
- Listen to the Like Mind, Like Body Podcast directly from the app: interviews with doctors, scientists, and former chronic pain sufferers. You can find it under 'Podcast' in the top left side-menu.
- Updates to Clara, the Curable smart-coach.
- Curable participants can choose between brain training, expressive writing, and meditation packs earlier.
If you run into any troubles, let us know at [email protected]