- Earliest Version Launch Date Globally10/14/2020
- Latest Version2.1.0
- Time Since Latest Version46days13Hour
- Total Updated Versions (last 1 year)23
Version Timeline
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Version History
- Version: 2.1.006/04/2024Size:89.79MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- Bug fixes and performance updatesScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.5004/19/2024Size:89.77MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- Bug fixes and performance updatesScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4904/04/2024Size:89.12MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- We've made it easier to interact with Sage - you'll see a preview of your unread messages right on the home screen
- We've also simplified your home screen - all of your tools can still be found by scrolling down or tapping the new menu icon
- Fixed a bug that prevented push notifications from linking directly to the specific part of the app referencedScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4803/18/2024Size:88.93MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- Performance improvements and bug fixes.ScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4702/26/2024Size:93.41MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- Setting up your personalized Most Days system is even faster and easier than before.
- We continue to improve Sage, your AI Health Companion.
- Performance improvements and bug fixes.ScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4602/01/2024Size:82.24MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- You can now more easily chat with Sage, your AI health companion, in real time! Try asking Sage for advice or encouragement around any of your health goals. Sage can also answer questions you may have about using the app.
- Your Analytics has moved to a new spot - simply scroll down on your home screen and tap the Analytics button to see your habit and mood trends.
- Lots of performance improvements and bug fixes.ScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4501/08/2024Size:81.81MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- New Apple Health Integration lets you sync your Steps with Most Days.
- Earn points and level up by completing your Ritual, recording habits and even just for taking steps.
- Bug fixes and performance improvementsScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4401/02/2024Size:81.87MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- New Apple Health Integration lets you sync your Steps with Most Days.
- Earn points and level up by completing your Ritual, recording habits and even just for taking steps.
- Bug fixes and performance improvementsScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4301/02/2024Size:81.87MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- New Apple Health Integration lets you sync your Steps with Most Days.
- Earn points and level up by completing your Ritual, recording habits and even just for taking steps.
- Bug fixes and performance improvementsScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
- Your Most Days Team - Version: 2.0.4212/27/2023Size:81.96MUpdate Log
As you improve your mental health, we improve the app! Here’s how we did it this week:
- New Apple Health Integration lets you sync your Steps with Most Days.
- Earn points and level up by completing your Ritual, recording habits and even just for taking steps.
- Bug fixes and performance improvementsScreenshotsApp DescriptionWho doesn’t need a little help boosting their mental health? Or improving sleep, diet, exercise, etc?
It’s hard to do without a system. That’s why we built an expert-led, science-based app that harnesses the power of AI to help people create real life change.
It takes just 5 minutes a day “most days” and works in 3 key ways:
IDENTIFYING HEALTHY HABITS
Our expert-written habit suggestions are based on behavioral science and clinical experience. Make your selections and even add your own to create a routine that works for you.
COMPLETING YOUR RITUAL
For just 5 minutes “most days,” mark your habits as complete or “not today,” review your values and goals, reflect on your progress and learn from your AI Habit Coach ™
ADOPTING YOUR HABITS
The Most Days system is packed with tools like clinical assessments, mood logging, robust analytics, optional accountability partners, a supportive community and even our exclusive AI Health Coach ™ that gives you personalized advice to make your new habits stick.
Our members rave about the simplicity of the app, and how fast they feel a meaningful change. In fact, 79% of our members report improvement in the first 30 days.
We offer flexible payment options, you’ll never see an ad on the app, and are always here if you need us at: [email protected].
We hope you enjoy the app as much as we enjoy building it!
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