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Fitness App: Gym Workout Plan
Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women
Version History
Update Comparison
App Status
  • Latest Version
    2.18.1
  • Time Since Latest Version
    85days18Hour
  • Total Updated Versions (last 1 year)
    5

Version Timeline

Hover over "Icon" to view updates. Click "Icon" to view comparison
Version History
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Version History

  • Version2.18.1
    04/24/2024

    Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women

    Update Log

    Hot fix

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym planner fitness app offers full body workout plans with many free 3D exercises, to help you achieve your body goals. You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, upper body workout, abs workout (stomach workout), arm workout and full body workout at home, or tailor them to a certain goal, such as fat burning workouts, conditioning workouts, or bodyweight workouts. You can also get ready workouts with diet. This fitness app stands out from other free gym workout apps, as it has a gym progress tracker and a workout planner that allows you to have your own workout diary, maintain your workout routines, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. This cardio workout app is one of the best workout apps for men and free workout apps for women, as it allows to select a gym routine for men or a gym routine for women. Meet other members, log your workout, such as beginner workout, gym stomach workout or abs home workout, ask questions, and receive competent answers! Keep fit at home or at the gym with the online community of your strength training app!
    Why Fitness Online?
    - Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.


    - Workout diary: Track your progress with our fitness tracker and workout tracker.


    - In-App Encyclopaedia with information on exercises, health and diet.


    - Over 850 exercises with high-quality 3D animations.


    - Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.


    - Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).


    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.


    - Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.


    - Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
    How does it work?
    This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
    Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscle, get six-pack abs, big arms or a wide chest or get back in shape after an illness or pregnancy – all of this at home.
    When you’re on a monthly course, your coach will monitor your results for a monthly fee, provide recommendations or on your meal plan and adjust the exercise program, if needed. You can always chat with your coach and discuss a plan that fits your schedule. We invite the best fitness coaches with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being. Want to become a fitness coach on our app? Take our test and prove your skills. Email us on [email protected], or on [email protected] in the event of technical issues.

  • Version2.18.0
    04/24/2024

    Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women

    Update Log

    - Optimization of client-server interaction
    - Added alternative timer sounds
    - UX optimization
    - Partial UI update
    - Ability to add exercises to Favorites
    - Improvement of your workout builder (own workout creation)
    - Bug fixes and improvements

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym planner fitness app offers full body workout plans with many free 3D exercises, to help you achieve your body goals. You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, upper body workout, abs workout (stomach workout), arm workout and full body workout at home, or tailor them to a certain goal, such as fat burning workouts, conditioning workouts, or bodyweight workouts. You can also get ready workouts with diet. This fitness app stands out from other free gym workout apps, as it has a gym progress tracker and a workout planner that allows you to have your own workout diary, maintain your workout routines, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. This cardio workout app is one of the best workout apps for men and free workout apps for women, as it allows to select a gym routine for men or a gym routine for women. Meet other members, log your workout, such as beginner workout, gym stomach workout or abs home workout, ask questions, and receive competent answers! Keep fit at home or at the gym with the online community of your strength training app!
    Why Fitness Online?
    - Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.


    - Workout diary: Track your progress with our fitness tracker and workout tracker.


    - In-App Encyclopaedia with information on exercises, health and diet.


    - Over 850 exercises with high-quality 3D animations.


    - Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.


    - Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).


    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.


    - Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.


    - Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
    How does it work?
    This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
    Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscle, get six-pack abs, big arms or a wide chest or get back in shape after an illness or pregnancy – all of this at home.
    When you’re on a monthly course, your coach will monitor your results for a monthly fee, provide recommendations or on your meal plan and adjust the exercise program, if needed. You can always chat with your coach and discuss a plan that fits your schedule. We invite the best fitness coaches with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being. Want to become a fitness coach on our app? Take our test and prove your skills. Email us on [email protected], or on [email protected] in the event of technical issues.

  • Version2.17.0
    04/09/2024
    Pre-Order-to-Listing Date
    03/27/2024

    Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women

    Update Log

    Full application localization for the following languages: Polish, Turkish, Simplified Chinese, Arabic, Indonesian, Korean, Japanese, Thai, Vietnamese.

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym planner fitness app offers full body workout plans with many free 3D exercises, to help you achieve your body goals. You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, upper body workout, abs workout (stomach workout), arm workout and full body workout at home, or tailor them to a certain goal, such as fat burning workouts, conditioning workouts, or bodyweight workouts. You can also get ready workouts with diet. This fitness app stands out from other free gym workout apps, as it has a gym progress tracker and a workout planner that allows you to have your own workout diary, maintain your workout routines, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. This cardio workout app is one of the best workout apps for men and free workout apps for women, as it allows to select a gym routine for men or a gym routine for women. Meet other members, log your workout, such as beginner workout, gym stomach workout or abs home workout, ask questions, and receive competent answers! Keep fit at home or at the gym with the online community of your strength training app!
    Why Fitness Online?
    - Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.


    - Workout diary: Track your progress with our fitness tracker and workout tracker.


    - In-App Encyclopaedia with information on exercises, health and diet.


    - Over 850 exercises with high-quality 3D animations.


    - Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.


    - Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).


    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.


    - Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.


    - Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
    How does it work?
    This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
    Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscle, get six-pack abs, big arms or a wide chest or get back in shape after an illness or pregnancy – all of this at home.
    When you’re on a monthly course, your coach will monitor your results for a monthly fee, provide recommendations or on your meal plan and adjust the exercise program, if needed. You can always chat with your coach and discuss a plan that fits your schedule. We invite the best fitness coaches with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being. Want to become a fitness coach on our app? Take our test and prove your skills. Email us on [email protected], or on [email protected] in the event of technical issues.

  • Version2.16.4
    12/14/2023

    Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women

    Update Log

    Full application localization for the following languages: Polish, Turkish, Simplified Chinese, Arabic, Indonesian, Korean, Japanese, Thai, Vietnamese.

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our gym planner fitness app offers full body workout plans with many free 3D exercises, to help you achieve your body goals. You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout, upper body workout, abs workout (stomach workout), arm workout and full body workout at home, or tailor them to a certain goal, such as fat burning workouts, conditioning workouts, or bodyweight workouts. You can also get ready workouts with diet. This fitness app stands out from other free gym workout apps, as it has a gym progress tracker and a workout planner that allows you to have your own workout diary, maintain your workout routines, and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. This cardio workout app is one of the best workout apps for men and free workout apps for women, as it allows to select a gym routine for men or a gym routine for women. Meet other members, log your workout, such as beginner workout, gym stomach workout or abs home workout, ask questions, and receive competent answers! Keep fit at home or at the gym with the online community of your strength training app!
    Why Fitness Online?
    - Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.


    - Workout diary: Track your progress with our fitness tracker and workout tracker.


    - In-App Encyclopaedia with information on exercises, health and diet.


    - Over 850 exercises with high-quality 3D animations.


    - Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.


    - Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).


    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.


    - Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.


    - Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
    How does it work?
    This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
    Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscle, get six-pack abs, big arms or a wide chest or get back in shape after an illness or pregnancy – all of this at home.
    When you’re on a monthly course, your coach will monitor your results for a monthly fee, provide recommendations or on your meal plan and adjust the exercise program, if needed. You can always chat with your coach and discuss a plan that fits your schedule. We invite the best fitness coaches with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being. Want to become a fitness coach on our app? Take our test and prove your skills. Email us on [email protected], or on [email protected] in the event of technical issues.

  • Version2.16.2
    11/05/2023

    Workout planner for gym & home. Weight loss training program. Exercise app.

    Update Log

    Hot fix. System libraries have been updated.

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

  • Version2.16.1
    02/16/2023

    Workout planner for gym & home. Weight loss training program. Exercise app.

    Update Log

    hot fix for android version 8 and less

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

  • Version2.16.0
    02/16/2023

    Workout planner for gym & home. Weight loss training program. Exercise app.

    Update Log

    hot fix for android version 8 and less

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

  • Version2.15.1
    02/08/2023

    Workout planner for gym & home. Weight loss training program. Exercise app.

    Update Log

    - workout calendar and desktop added
    - option to open completed training reports through the calendar added
    - coaches center added
    - app interface tips improvements
    - personal measurements could be made available to other users
    - option to delete the account added
    - maximum number of sets in a pyramid increased to 10
    - improved definition of calories spent
    - small design tweaks
    - bug and error fixes

    Screenshots
    Video
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

  • Version2.15.0
    08/15/2022

    Workout planner for gym & home. Weight loss training program. Free exercise app.

    Screenshots
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

  • Version2.14.4
    07/20/2022

    Workout planner for gym & home. Weight loss training program. Free exercise app.

    Screenshots
    App Description

    Whether you are trying to lose weight, gain muscle mass or want to have well-defined 6-pack abs – our fitness app offers full body workout plans with many 3D exercises for free to help you achieve your body goals.
    You can choose from a variety of exercise plans targeted at specific muscle groups, such as chest workout or arm workout, or tailored for a certain goal, such as fat burning workout. You can also specify between workout for women, workout for men and get ready workouts with diet.
    This fitness application stands out from other fitness apps, because you can keep your personal workout diary and find the best personal coach in any city for online fitness workouts and bodybuilding sessions. Meet other members, share fitness success, ask questions about workouts, exercises and diet – you will receive competent answers! Fitness Online connects people with the same interests. Together you can keep fit at home or at the gym!

    Your advantages using Fitness Online:
    - Ready workouts with a diet plan created by bodybuilding champions who act as coaches for our members.
    - Workout diary: Record your progress with our fitness tracker, workout tracker and diet tracker.
    - In-App Encyclopaedia: Learn more about exercises, health and diet.
    - Over 550 exercises with high-quality 3D animations.
    - Diet plan - weight loss: Over 4500 food products with nutritional value tables and a calorie counter. Get your food tracker set up now!
    - Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
    - Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
    - Direct message our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, maintain a healthy diet.
    - Trainers’ headquarters: Choose your personal trainer based on rating and feedback of other members.

    How does it work?
    As a fitness user on Fitness Online you can work out on your own. Develop an individual weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, like lifting weights workout, fat loss workout, etc.

    You want to try harder? Hire and work out online with a personal coach. You can choose your personal trainer based on budget and feedback, send them a chat message, set sports goals and conditions. Get an invoice, pay with your bank card and start your transformation. Your coach will provide you with a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get back in shape after an illness or pregnancy – all with fitness at home.
    When you’re on a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give recommendations on your form or meal plan and adjust the exercise program if needed. You can always consult your coach in the chat and discuss a plan that fits your schedule.
    We only invite the best fitness coaches to Fitness Online and they come prepared with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body further. We also offer many cardio exercises at home for your overall health and well-being.
    If you’d like to become a fitness coach for our fitness app, prove your competence and pass our test. Contact us: [email protected]
    Having technical issues? Contact us, tell us your account name and describe your problem at: [email protected]

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