生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

生活可能會有壓力，但冥想卻不是。加入我們，真正開啟冥想課程，適合初學者和經驗豐富的冥想者。

我們認為現代思想過度刺激。 Deep Meditate的目的是通過冥想和睡眠來幫助恢復古老的平衡。這個簡單的應用程序可以幫助您通過深度冥想來增加您的情緒健康。您將學習正念技巧，找到平靜的方法，培養感恩，並體驗深度放鬆。

該應用程序分為3個部分，以幫助您照顧您的想法：

- 默想：培養持久的安心
- 音樂：擺脫日常生活
- 睡眠：休息並保持理智

這些部分中的每一部分都可以幫助您。這個應用程序的目的是幫助您更好地睡眠，體驗更深層次的放鬆，並享受生活更多。只需打開應用程序，選擇您的冥想主題，然後按播放。只需坐下來，放鬆，呼吸寧靜。

如果你以前從未冥想過，請不要擔心。每個冥想都是一個引導冥想，一個會引導你完成每一步的冥想。對於初學者來說，冥想的持續時間較短，而經驗豐富的冥想者則需要更長的時間來尋找挑戰。

引導冥想
有10個不同的冥想套房：

- 呼吸冥想
- 正念放鬆
- 肌肉放鬆
- 傳統冥想
- 正念冥想
- 10分鐘冥想
- 初學者的冥想
- 工作場所冥想
- 可視化冥想
- 壓力和焦慮冥想

平靜的音樂和自然的聲音
戴上一些耳機，然後消失在一個充滿環境的世界中，或者在環境旋律和極度放鬆的音樂中進行快速小睡。我們豐富的輕鬆旋律目錄將幫助您平靜心情，擺脫壓力。我們有超過250種不同的音樂作品和輕鬆的自然聲音，包括：

- 劈裡啪啦的火焰
- 在岩石海灘上的波浪
- 輕輕拍打水
- 雨林
- 懶惰的蟋蟀
......還有250多個這樣的曲目！

音樂曲目和音景結合了自然聲音和樂器旋律，形成獨立冥想，睡眠或工作的完美氛圍。

睡眠的

- 睡眠催眠冥想：我們與行業領先的催眠專家合作，他們的工作是幫助你打盹，帶來一流的睡眠冥想。這些冥想經過試驗和測試，可以幫助用戶獲得深度，安寧的睡眠。只需按下播放，您就會立刻睡著！

- 睡眠故事：誰說睡前故事只能由孩子們享受？聆聽超過50個特別為成年人寫的睡眠故事和故事，旨在幫助您獲得急需的zZz。每個週末都會發布一個新的睡眠故事，你總能得到一些值得期待的東西。

冥想計時器
Deep Meditate中包含兩種計時器類型，適用於非制導會話。

- 冥想計時器：在孤獨中冥想可以是一種啟發性的體驗。但實踐是完美的。計時器有助於跟踪時間，因此您無需考慮它。您可以自定義所有計時器，以獲得開始鈴聲，背景音樂和結束鈴聲。最後，您校對的時間將添加到您的進度統計中。

- 打開結束計時器：在應用程序保持時間的同時，隨心所欲地打坐。一個微妙的鑼標誌著一個會話的開始。您也可以選擇每隔一段時間發出一聲鑼聲，以保持您的心靈，並在瞬間。

Life can be stressful, but meditation isn't. Join us for truly eye-opening meditation sessions, fit for beginners, and seasoned meditators alike.

We believe that the modern mind is overstimulated. The purpose of Deep Meditate is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.

The app is divided into 3 parts to help you take care of your mind:

- Meditate: To cultivate lasting peace of mind
- Music: To escape from the everyday grind
- Sleep: To get rest & preserve one's sanity

Each of these sections is there to help you. The purpose of this app is to help you sleep better, experience deeper relaxation, and enjoy life a bit more. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe in the tranquility.

And don’t worry if you have never meditated before. Each meditation is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for a challenge.

Guided Meditations
There are 10 distinct meditation suites:

- Breathing Meditations
- Mindfulness Relaxation
- Muscle Relaxation
- Traditional Meditation
- Mindfulness Meditation
- 10 Minute Meditation
- Meditation for Beginners
- Workplace Meditation
- Visualization Meditation
- Stress & Anxiety Meditation

Calming Music & Nature Sounds
Put some headphones on, and disappear into a world of environments, or take a quick nap induced by ambient melodies and extremely relaxing music. Our rich catalog of relaxing melodies will help you calm your mind and get rid of any stress. We have over 250 different music compositions and relaxing nature sounds including:

- Crackling Fire
- Waves On A Rocky Beach
- Gently Lapping Water
- Rainforest
- Lazy Crickets
... and more than 250 such tracks!

Music tracks and soundscapes that combine natural sounds and instrumental melodies to form the perfect atmosphere for solo meditation, sleep, or work.

Sleep

- Sleep Hypnosis Meditation: We've worked with industry-leading hypnosis experts, people whose job it is to help you snooze, to bring top-of-the-class sleep meditations. These meditations are tried and tested to help users get a deep, restful sleep. Simply press play, and you'll be asleep in no time!

- Sleep Stories: Who says bedtime stories can only be enjoyed by kids? Listen to over 50 sleep stories and wind-downs written especially for adults, designed to help you get that much-needed zZz. With one new sleep story releasing every weekend, you've always got something to look forward to.

Meditation Timers
There are two timer types included in Deep Meditate for your unguided sessions.

- Meditation Timer: Meditating in solitude can be an enlightening experience. But practice makes perfect. A timer helps keep track of time so you don't have to think about it. All timers can be customized by you to have a starting bell, background music, and an ending bell. In the end, the time you meditated for will be added to your progress statistic.

-Open Ended Timer: Meditate for as long as you wish while the app keeps time. A subtle gong marks the beginning of a session. You may also choose to have the gong sound at intervals, to keep your mind present, and in-the-moment.

Life can be stressful, but meditation isn't. Join us for truly eye-opening meditation sessions, fit for beginners, and seasoned meditators alike.

We believe that the modern mind is overstimulated. The purpose of Deep Meditate is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.

The app is divided into 3 parts to help you take care of your mind:

- Meditate: To cultivate lasting peace of mind
- Music: To escape from the everyday grind
- Sleep: To get rest & preserve one's sanity

Each of these sections is there to help you. The purpose of this app is to help you sleep better, experience deeper relaxation, and enjoy life a bit more. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe in the tranquility.

And don’t worry if you have never meditated before. Each meditation is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for a challenge.

Guided Meditations
There are 10 distinct meditation suites:

- Breathing Meditations
- Mindfulness Relaxation
- Muscle Relaxation
- Traditional Meditation
- Mindfulness Meditation
- 10 Minute Meditation
- Meditation for Beginners
- Workplace Meditation
- Visualization Meditation
- Stress & Anxiety Meditation

Calming Music & Nature Sounds
Put some headphones on, and disappear into a world of environments, or take a quick nap induced by ambient melodies and extremely relaxing music. Our rich catalog of relaxing melodies will help you calm your mind and get rid of any stress. We have over 250 different music compositions and relaxing nature sounds including:

- Crackling Fire
- Waves On A Rocky Beach
- Gently Lapping Water
- Rainforest
- Lazy Crickets
... and more than 250 such tracks!

Music tracks and soundscapes that combine natural sounds and instrumental melodies to form the perfect atmosphere for solo meditation, sleep, or work.

Sleep

- Sleep Hypnosis Meditation: We've worked with industry-leading hypnosis experts, people whose job it is to help you snooze, to bring top-of-the-class sleep meditations. These meditations are tried and tested to help users get a deep, restful sleep. Simply press play, and you'll be asleep in no time!

- Sleep Stories: Who says bedtime stories can only be enjoyed by kids? Listen to over 50 sleep stories and wind-downs written especially for adults, designed to help you get that much-needed zZz. With one new sleep story releasing every weekend, you've always got something to look forward to.

Meditation Timers
There are two timer types included in Deep Meditate for your unguided sessions.

- Meditation Timer: Meditating in solitude can be an enlightening experience. But practice makes perfect. A timer helps keep track of time so you don't have to think about it. All timers can be customized by you to have a starting bell, background music, and an ending bell. In the end, the time you meditated for will be added to your progress statistic.

-Open Ended Timer: Meditate for as long as you wish while the app keeps time. A subtle gong marks the beginning of a session. You may also choose to have the gong sound at intervals, to keep your mind present, and in-the-moment.

Life can be stressful, but meditation isn't. Join us for truly eye-opening meditation sessions, fit for beginners, and seasoned meditators alike.

We believe that the modern mind is overstimulated. The purpose of Deep Meditate is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.

The app is divided into 3 parts to help you take care of your mind:

- Meditate: To cultivate lasting peace of mind
- Music: To escape from the everyday grind
- Sleep: To get rest & preserve one's sanity

Each of these sections is there to help you. The purpose of this app is to help you sleep better, experience deeper relaxation, and enjoy life a bit more. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe in the tranquility.

And don’t worry if you have never meditated before. Each meditation is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for a challenge.

Guided Meditations
There are 10 distinct meditation suites:

- Breathing Meditations
- Mindfulness Relaxation
- Muscle Relaxation
- Traditional Meditation
- Mindfulness Meditation
- 10 Minute Meditation
- Meditation for Beginners
- Workplace Meditation
- Visualization Meditation
- Stress & Anxiety Meditation

Calming Music & Nature Sounds
Put some headphones on, and disappear into a world of environments, or take a quick nap induced by ambient melodies and extremely relaxing music. Our rich catalog of relaxing melodies will help you calm your mind and get rid of any stress. We have over 250 different music compositions and relaxing nature sounds including:

- Crackling Fire
- Waves On A Rocky Beach
- Gently Lapping Water
- Rainforest
- Lazy Crickets
... and more than 250 such tracks!

Music tracks and soundscapes that combine natural sounds and instrumental melodies to form the perfect atmosphere for solo meditation, sleep, or work.

Sleep

- Sleep Hypnosis Meditation: We've worked with industry-leading hypnosis experts, people whose job it is to help you snooze, to bring top-of-the-class sleep meditations. These meditations are tried and tested to help users get a deep, restful sleep. Simply press play, and you'll be asleep in no time!

- Sleep Stories: Who says bedtime stories can only be enjoyed by kids? Listen to over 50 sleep stories and wind-downs written especially for adults, designed to help you get that much-needed zZz. With one new sleep story releasing every weekend, you've always got something to look forward to.

Meditation Timers
There are two timer types included in Deep Meditate for your unguided sessions.

- Meditation Timer: Meditating in solitude can be an enlightening experience. But practice makes perfect. A timer helps keep track of time so you don't have to think about it. All timers can be customized by you to have a starting bell, background music, and an ending bell. In the end, the time you meditated for will be added to your progress statistic.

-Open Ended Timer: Meditate for as long as you wish while the app keeps time. A subtle gong marks the beginning of a session. You may also choose to have the gong sound at intervals, to keep your mind present, and in-the-moment.

Life can be stressful, but meditation isn\u0027t. Join us for truly eye-opening meditation sessions, fit for beginners, and seasoned meditators alike.
We believe that the modern mind is overstimulated. The purpose of Deep Meditate is to help restore an ancient balance through meditation and sleep. The simple app can help you grow your emotional well-being through deep meditation. You will learn mindfulness techniques, find ways to become calm, cultivate gratitude, and experience deep relaxation.
The app is divided into 3 parts to help you take care of your mind:
- Meditate: To cultivate lasting peace of mind
- Music: To escape from the everyday grind
- Sleep: To get rest \u0026 preserve one\u0027s sanity
Each of these sections is there to help you. The purpose of this app is to help you sleep better, experience deeper relaxation, and enjoy life a bit more. Simply open the app, select your meditation theme and press play. Simply sit back, relax, and breathe in the tranquility.
And don’t worry if you have never meditated before. Each meditation is a guided meditation, one that will talk you through each and every step. There are meditations of shorter duration for beginners, as well as longer duration sessions for seasoned meditators looking for a challenge.
Guided Meditations
There are 10 distinct meditation suites:
- Breathing Meditations
- Mindfulness Relaxation
- Muscle Relaxation
- Traditional Meditation
- Mindfulness Meditation
- 10 Minute Meditation
- Meditation for Beginners
- Workplace Meditation
- Visualization Meditation
- Stress \u0026 Anxiety Meditation
Calming Music \u0026 Nature Sounds
Put some headphones on, and disappear into a world of environments, or take a quick nap induced by ambient melodies and extremely relaxing music. Our rich catalog of relaxing melodies will help you calm your mind and get rid of any stress. We have over 250 different music compositions and relaxing nature sounds including:
- Crackling Fire
- Waves On A Rocky Beach
- Gently Lapping Water
- Rainforest
- Lazy Crickets
... and more than 250 such tracks!
Music tracks and soundscapes that combine natural sounds and instrumental melodies to form the perfect atmosphere for solo meditation, sleep, or work.
Sleep
- Sleep Hypnosis Meditation: We\u0027ve worked with industry-leading hypnosis experts, people whose job it is to help you snooze, to bring top-of-the-class sleep meditations. These meditations are tried and tested to help users get a deep, restful sleep. Simply press play, and you\u0027ll be asleep in no time!
- Sleep Stories: Who says bedtime stories can only be enjoyed by kids? Listen to over 50 sleep stories and wind-downs written especially for adults, designed to help you get that much-needed zZz. With one new sleep story releasing every weekend, you\u0027ve always got something to look forward to.
Meditation Timers
There are two timer types included in Deep Meditate for your unguided sessions.
- Meditation Timer: Meditating in solitude can be an enlightening experience. But practice makes perfect. A timer helps keep track of time so you don\u0027t have to think about it. All timers can be customized by you to have a starting bell, background music, and an ending bell. In the end, the time you meditated for will be added to your progress statistic.
-Open Ended Timer: Meditate for as long as you wish while the app keeps time. A subtle gong marks the beginning of a session. You may also choose to have the gong sound at intervals, to keep your mind present, and in-the-moment.