- Latest Version2.4.1
- Time Since Latest Version312days17Hour
- Total Updated Versions (last 1 year)1
Version Timeline
- -
Version History
- Version: 2.4.109/08/2023Update Log
Hey Mama! This update includes some housekeeping so our app stays in "ship-shape" and keeps running smoothly. You've got this, and we've got you.
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We're so glad you're here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama & Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt & Shame
Fear
Stress
Sleep
Rise & Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.3.207/08/2022ScreenshotsApp Description
Hey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We're so glad you're here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama & Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt & Shame
Fear
Stress
Sleep
Rise & Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.2.106/16/2022ScreenshotsApp Description
Hey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We're so glad you're here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama & Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt & Shame
Fear
Stress
Sleep
Rise & Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.2.004/30/2022Size:31MUpdate Log
The house was clean yesterday...ever feel like that? Well, here at Mindful Mamas we did some spring cleaning to make your experience in the app better than ever. Now, you can locate your subscription information in your profile, view your progress in the new "My Progress" section AND more easily locate and browse "Your Favorites." Leave the rest of the spring cleaning to us and take a few minutes for yourself to relax into mindfulness. You've got this Mama, and we've got you.
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.1.004/30/2022Size:31MUpdate Log
The house was clean yesterday...ever feel like that? Well, here at Mindful Mamas we did some spring cleaning to make your experience in the app better than ever. Now, you can locate your subscription information in your profile, view your progress in the new "My Progress" section AND more easily locate and browse "Your Favorites." Leave the rest of the spring cleaning to us and take a few minutes for yourself to relax into mindfulness. You've got this Mama, and we've got you.
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.0.404/25/2022Size:27MUpdate Log
Try before your buy—we've made it even easier to try the free version of Mindful Mamas and upgrade throughout the app. Select a subscription option to access a 7-day OR 14-day free trial and get unlimited access to everything Mindful Mamas has to offer. Plus now you will get notified when your free trial is almost up. Motherhood is hard enough, let us take care of you!
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.0.304/09/2022Size:27MUpdate Log
Try before your buy—we've made it even easier to try the free version of Mindful Mamas and upgrade throughout the app. Select a subscription option to access a 7-day OR 14-day free trial and get unlimited access to everything Mindful Mamas has to offer. Plus now you will get notified when your free trial is almost up. Motherhood is hard enough, let us take care of you!
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.0.204/05/2022Size:27MUpdate Log
Try before your buy—we've made it even easier to try the free version of Mindful Mamas and upgrade throughout the app. Select a subscription option to access a 7-day OR 14-day free trial and get unlimited access to everything Mindful Mamas has to offer. Plus now you will get notified when your free trial is almost up. Motherhood is hard enough, let us take care of you!
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.0.103/19/2022Size:27MUpdate Log
This release includes some spring cleaning and re-organisation to make your experience in the app even better. Now you can easily navigate the main menu to find hundreds of guided meditations, positive affirmations, sleep practices, or take one of our our new courses to dive even deeper into your mindfulness journey. Remember Mum, you matter which is why our meditations range in topics and length, so whether you have 30 seconds or 20 minutes for mindfulness, you've got this and we've got you.
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - Version: 2.0.003/12/2022Size:27MUpdate Log
This release includes some spring cleaning and re-organisation to make your experience in the app even better. Now you can easily navigate the main menu to find hundreds of guided meditations, positive affirmations, sleep practices, or take one of our our new courses to dive even deeper into your mindfulness journey. Remember Mum, you matter which is why our meditations range in topics and length, so whether you have 30 seconds or 20 minutes for mindfulness, you've got this and we've got you.
ScreenshotsApp DescriptionHey, Mama!
Meet Mindful Mamas, a FREE self-care and mindfulness app made specifically for mums and mums-to-be. Learn to manage stress, anxiety, and sleep deprivation; cultivate self-love; and improve your relationships, all while you keep calm and mama strong. We\u0027re so glad you\u0027re here
Mindful Mamas has something for every stage of motherhood, whether you’re focused on pregnancy and fertility, your children are all grown up, or you’re somewhere in between. Mindful Mamas is a virtual sanctuary that grows alongside you, offering you personalised support at every stage.
We provide you with small sips of mindfulness that fit into your busy day, even if you only have sixty seconds. Fill yourself up because you can’t pour from an empty cup, and self-care isn’t selfish.
Mindful Mamas makes it easy for you to navigate topics like anxiety, stress, relationships, self-discovery, resilience, visualisation, and more! It is the perfect mindfulness app for beginners or grounded goddesses.
Parenting and mental health experts around the world know that practicing mindfulness decreases stress, anxiety, and depression, and increases satisfaction in your relationships, motherhood, work, and free time. Mindful Mamas is your resource for a happier mamahood journey.
WHAT YOUR JOURNEY INCLUDES:
*Hundreds of 10 minute guided meditations on subjects like stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus, and more!
*Mamahood stages: Personalised support for every stage of your motherhood journey
*Mama \u0026 Me meditations to help you strengthen your bond with your child
*Partner Meditations to increase connection and intimacy
*Silent meditations ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*Breathing techniques for rejuvenation or relaxation
*Simple, practical mantras to help you master your mindset
*Create and record your own mantras
*Get Centered - Your SOS button to help you quickly leave the chaos and return to your calm centre
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls
Track your progress with:
*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak
Meditation Categories include:
Trying to Conceive
Fertility
Pregnancy
4th Trimester
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up
Relationships
Anger
Anxiety
Depression
Guilt \u0026 Shame
Fear
Stress
Sleep
Rise \u0026 Shine
For Sleepy Days
Resilience
Self-Discovery
Intention
Gratitude
Mindset
Reflection
Self-Esteem
Fill Your Cup
Forgiveness
Motivation
Focus
Visualisation
Self-Guided Meditation
*And so much more...
GET UNLIMITED ACCESS WITH PREMIUM
Pay Monthly: £7.55/month | US$9.99/month*
or SAVE with Annually: £4.16/month | US$6.67/month via annual payment of £52.86 | US$69.99*
JOIN THE COMMUNITY
Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp
Facebook -facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp
Have a question or feedback? Reach out to us at [email protected]
Thank you for using Mindful Mamas. We are so glad you’re here :)
*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing displayed in GB / USD, prices in other countries may vary. - 1
- 2