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App Description
Macros can be used as a calorie counter and as a meal planner. Calculate your calories and register your food diary easily and simply. Eat what you want! Always respecting your carbohydrate, protein and fat targets.
Main features:
-Calculate your caloric needs.
-Calculate all your macronutrients.
-Do you follow the Keto diet? Activate the calculation of net carbs.
-Choose your goal, lose weight, maintain it or gain muscle mass.
-Nutritional information of thousands of foods.
-Create your own food library, you can use our public library or create your own foods.
-Copy food between your meals easily and quickly.
-Integrated barcode reader.
-Creation of recipes
-Distribute the percentage of calories of your meals.
Additional advantages of Plus mode:
-Edit your caloric requirement and macronutrients, both in percentages and grams.
-Export your diary and your meal plans to PDF, in this way you can print or share all your meals.
-Measure your progress of intake of calories, carbohydrates, proteins and fats.
-Distribute the percentage of macronutrients of your meals.
-Look what foods have more weight of calories, macronutrients and micronutrients in your diary and meal plans.
-Full free advertising.
Personal support for all users, write us if you have any questions or suggestions. You can use the contact option within the app or write directly to [email protected]
All data stored by the application is recorded anonymously and safely and in no case are shared with third parties.
Conditions: http://apps.josmantek.net/macros/terms-and-conditions.html
Privacy policy: http://apps.josmantek.net/macros/privacy-policy.html
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Basic Info
com.josmantek.macros
1.10.10
Health and Fitness
Everyone
United States,Taiwan, China,China Hong Kong,Japan,Korea,India,Malaysia,Canada,Brazil,United Kingdom,Russia,Germany,Australia,Egypt,South Africa,Albania,Algeria,Argentina,United Arab Emirates,Aruba,Oman,Azerbaijan,Ireland,Estonia,Angola,Antigua and Barbuda,Austria,Papua New Guinea,Bahamas,Pakistan,Paraguay,Bahrain,Panama,Belarus,Bulgaria,Benin,Belgium,Iceland,Poland,Bosnia and Herzegovina,Bolivia,Belize,Botswana,Burkina Faso,Denmark,Togo,Dominican Republic,Ecuador,France,Philippines,Fiji,Finland,Cape Verde,Colombia,Costa Rica,Kazakhstan,Haiti,Netherlands,Honduras,Kyrgyzstan,Guinea-Bissau,Ghana,Gabon,Cambodia,Czech Republic,Zimbabwe,Cameroon,Qatar,Cote d'Ivoire,Kuwait,Croatia,Kenya,Latvia,Laos,Lebanon,Lithuania,Luxembourg,Rwanda,Romania,Malta,Mali,North Macedonia,Mauritius,Bangladesh,Peru,Republic of Moldova,Morocco,Mozambique,Mexico,Namibia,Nicaragua,Nepal,Niger,Nigeria,Norway,Portugal,Sweden,Switzerland,Salvador,Serbia,Senegal,Cyprus,Saudi Arabia,Sri Lanka,Slovakia,Slovenia,Tajikistan,Thailand,Tanzania,Trinidad and Tobago,Tunisia,Turkey,Turkmenistan,Guatemala,Venezuela,Uganda,Ukraine,Uruguay,Uzbekistan,Spain,Greece,Singapore,New Zealand,Hungary,Jamaica,Armenia,Yemen,Israel,Italy,Indonesia,Jordan,Vietnam,Zambia,Chile
13933 ratings